Fitness, Faith, and Finding True Self with Susie Bell

In this episode of "The Art of Imperfect Adulting," Amy Stone has an honest and captivating conversation with Susie Bell, who shares her journey of leaving the Mormon faith and finding herself after that transition. Susie opens up about her experiences from being devoted to her faith, navigating through a challenging marriage, to rediscovering her passion and identity through fitness and new adventures.

Guest Information:

Susie Bell, Nurse Practitioner and Author of "A Piece of Me; Finding my voice after Mormonism, Marriage, Medicine and Men transparently shares her failures and triumphs, her losses and successes and finds humor in all of life's experiences. She shares how you can change the trajectory of your life, begin anywhere, start over and build the happiest life despite pain and sadness.

Main Topics Covered:

• Susie's background growing up in the Mormon Church and living by its teachings.
• The personal journey and struggles in her marriage that led to self-exploration.
• Her passion for fitness, bodybuilding, and the impact of embracing it.
• The process and challenges of leaving the Mormon faith.
• Navigating life changes, divorce, and starting a new career in menopause and hormone therapy.

Quote from the Episode:

"I cannot make him love me. You cannot force another human being to feel about you the way you feel about them... It's time to focus on your own happiness." – Susie Bell

Timestamps:

• [00:00:04] Introduction and Welcome to Susie Bell
• [00:01:10] Susie's Personal Hobby and Passion for Weight Training
• [00:02:18] Discussion on Lifting Heavy and Fitness Journey
• [00:03:12] Choosing the Topic of Leaving Mormonism
• [00:06:28] Marriage Challenges and Seeking Fulfillment
• [00:11:11] Exploration of Relationship and Religion
• [00:17:24] Susie's Decision to Leave Mormonism and Marriage
• [00:26:06] Navigating Life Post-Mormonism
• [00:32:55] Susie's Feelings on High Demand Religion
• [00:36:30] Starting a New Chapter: Education and Independence
• [00:42:58] Reflections on Sharing the Story and Finding Support
• [00:44:28] Rapid Fire Questions and Closing Remarks

Connect with Susie Bell through the website www.getwellwithsusiebell.com

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