“Can You Discipline Without Punishment?” (Episode 154)

In this episode of The Art of Raising Humans, Kyle and Sara explore one of the most common questions they get from parents:

“Is it really possible to discipline without punishment or consequences like time-outs, threats, or spanking?”

When they became parents, Kyle and Sara struggled to imagine parenting without those tools—they believed punishment was an essential part of discipline. But as they dug deeper into the research and began working with families, they discovered that true discipline doesn't rely on fear or control.

They unpack the meaning of the word “discipline” (which comes from disciple) and how that changes the way we show up with our kids. When discipline becomes something we do with our children—rather than to them—it opens the door to connection, emotional growth, and lasting change.

They also discuss:

• What research says about the long-term effects of punishment
• How parents can guide their kids toward growth and responsibility without fear or shame
• How to begin reimagining your parenting toolbox

This conversation is the beginning of a much bigger journey—one we’ll continue exploring in future episodes. If this topic resonates or challenges you, stay with us. There’s so much more to learn and grow in together.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/can-you-discipline-without-punishment

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.