Why Do I Compare Myself to Everyone Else?

In this episode, Chris and Alisa Grace explore the all-too-common struggle of comparison—especially in the age of social media. They discuss why we compare ourselves to others, how comparison can become a trap that steals our joy, and when (if ever) comparison can actually be helpful. Drawing from social psychology, Scripture, and real-life stories, they offer practical insights and tips to help you break free from unhealthy comparison and embrace your God-given identity. Whether you're dealing with relationships with roommates, parents, friends, or significant others, this episode offers valuable advice to improve your sense of self and relational health.

Resources Mentioned:

• Blue Trust – Certified Wealth Strategists – Personalized, biblically centered financial planning and investment services.
• Understanding Your Spiritual Temperament (with Gary Thomas) – A podcast episode on how different people uniquely connect with God.
  
  

Connect with Us:

• Website: cmr.biola.edu
• Facebook: facebook.com/biolacmr
• Instagram: instagram.com/biolacmr
• YouTube: www.youtube.com/@biola-cmr
  
  

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About the Hosts:

Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.