The Art of Slowing Down

The Art of Slowing Down

Analena Fuchs, a Human Design and Energetic Alignment Coach, created this Podcast especially for Conscious Introvert Entrepreneurs who desire to grow and quantum scale without the hustle and are ready to discover the missing pieces to effortlessly running a soul-aligned business. It is her mission to provide YOU with a shortcut to your most aligned path to success and financial freedom using a powerful combination of Human Design, Science and Spirituality. Expect to hear amazing conversations with guest experts and her own wisdom from leaving the 9-5 hustle to becoming a successful Mompreneur.


March 28, 2023 26 min

In this podcast episode, Analena, your Podcast host and human design and energetic alignment coach, discusses the sacral center in human design and the differences between defined and undefined sacral types. She emphasizes the importance of doing what lights us up and brings us joy, as that generates more energy, and encourages listeners to learn more about the sacral center and align with their energy. She also talks about the Sac...

Mark as Played

In today's Episode I had the pleasure to have a deep conversation about all things Gene Keys with Stephanie Eastman. The Gene Keys are such a beautiful complimentary tool along with Human Design. Stephanie right away felt a strong pull for the Gene Keys and fell in love with it.

About Stephanie & how to get in touch with her:

She is a 5/2 Generator with Sacral Authority and she got inspired by her Gene Keys to turn on her voice...

Mark as Played

I honestly could not wait to record this episode because who doesn't want to learn how to trade in a way that's actually fun and easy?! Erin, who us a Stock Trading Mentor for Women, reframes what you possibly thought about trading stocks - it's no longer just the guys and suit and ties. And also trading can teach you so much about yourself plus help you remove subconscious patterns that are no longer serving you, especially around...

Mark as Played

I had a beautiful and flowy conversation with Efia Sulter about all things Manifestation! Slow down as you listen to her calming voice and receive her wisdom so you can step into the next level of aligned manifestion on your own life and business. While Human Design is not the main focus of this episode, Efia is a 6/3 Manifesting Generator.

About Efia:

Efia is a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’...

Mark as Played

This is one of my favorite episodes! I learnt so much from Jessi about the being a Highly Sensitive Person and how we can leverage our Natural Sensitivity especially as an online entrepreneur. Jessi is a Well of Wisdom, especially when it comes to supplements. She is using her highly intuitive approach, plus the Magic of her 2 line talent. No matter what you are currently struggling with health wise, especially with Gut problems - ...

Mark as Played

Analena is having a super inspiring conversation about Deep Transformational Healing with Nathaniel Woods. Nathaniel himself overcome many chronic conditions that he was told were incurable. IBS, severe breathing problems, Candida and Sugar Addiction, just to name a few. He himself learnt the Magic of the Art of Slowing Down through his own suffering and now is boldly sharing his life-changing wisdom with the world. He also sat for...

Mark as Played

In this episode I have a very inspiring conversation with my friend and colleague Janet Scheiner. We talk about the life-changing magic of Journaling and what it means to life in Alignment as a Generator. She shares with us how Journaling has changed her life and hoe leaning into her Authority as a Sacral Generator she was able to manifest the right circumstances to publish her heart project to S.H.I.N.E Journal which is now availa...

Mark as Played

In today's episode Analena has a deeply inspiring conversation with Holly Herbig about all things Manifestor. And how the Manifestor part also plays out for the Manifesting Generators which is so little spoken about. It's a must listen episode for all Manifestors and ManiGens!

About Holly:

Holly Herbig is the world's only specialist in Human Design Manifestors, facilitating the official online teaching community exclusively for Man...

Mark as Played

Today I am sharing a very special episode with you - my dear friend and colleague Debby Levering is talking about a new amazing healing modality called Silent Counseling. If you sometimes struggle to even say or articulate what wants "blocks" you want to release then this is for you. Also if you are a Highly Sensitive Person and/or Empath this will most likely resonate a lot with you.

About Debby: Debby is a 5/1 emotional Manifesti...

Mark as Played

This is the 4th of the GENERATORS ON FIRE Series.

Analena is having a super inspiring conversation with Amy Schmidt. Amy is a Graduate of the Aligned Living Human Design Certification, and successfully started her Human Design Business as a 5/1 Generator with Sacral Authority, her Conscious Sun is in Gate 56.

About Amy:

I am a 5/1 Sacral Generator, a wife to a 1/3 Splenic Projector and mom of two 6/2 Sacral ManiGen boys! I am a for...

Mark as Played

In this episode Analena is having a beautiful and inspiring conversation with Leslie Kuster about all things Money. In Human Design Leslie is a Manifesting Generator with Sacral Authority.

About Leslie:

Leslie Kuster is the money and freedom guide for women over 40 who also want to fall in love with life again.  Leslie's message is that "It's never too late" to create success, financial wealth, and a life of freedom. Leslie Ku...

Mark as Played

In this episode Analena is having another wonderful conversation with Dr. Tracy Debi - this is the second episode I recorded with her. The other episode is: Ep 14: Magic Hacks to Overcome Burnout for Conscious Empaths

This time we dive into the depth of breath work. It has been a life changing tool for Dr. Tracy Debi to do the inner work, let go of stories that are no longer serving her and tap into higher levels of consciousness f...

Mark as Played

Are you a Generator or Manifesting Generator? Then this episode is for you!

The biggest things to master when it comes to living and truly embodying your Human Design is listening to your Sacral. Most of us have been conditioned to make decisions with the mind, but somehow that often leads to more struggle and unnecessary drawbacks. What if you were become masterful at making decisions from your Sacral response? 

For Miranda a...

Mark as Played

As the very first episode of 2023 - Analena is sharing what she believes the 9 Keys for Unlimited Success are as a Manifesting Generator. There are also many valuable nuggets of wisdom for all other types that you will resonate with. 

She herself is a 2/4 Manifesting Generator with Sacral Authority and has been experiencing new levels of success through embodying her design and the keys she is sharing in this episode. May her ...

Mark as Played

Today I am taking the time to share some reflections, celebrations and lessons that I have learnt during 2022. May it inspire you to do the same and prepare you for a healthy and prosperous New Year 2023! In your personal life and business.

How to get in contact with and ways to work with me in 2023:


Analena's Website: - Analena's Instagram:

Mark as Played

In todays episode Analena has a super inspiring conversation with Allison about chasing Money for the wrong reasons, the corruption that's still happening in the coaching space, and what aligned Success really looks like. Learning about Human Design also played a big part for her and she decided to got certified through the Aligned Living Academy Human Design Certification. Today she is using Human Design for her own life and busin...

Mark as Played

Have you ever felt like you are being too much? Especially as a Manifesting Generator we hear this a lot (many other types probably as well.... Manifestors I know so many who can relate...).

Miranda has definitely felt like that a lot in her life, me too. I mean we all do at some point in our life most likely feel a bit too much. We are so trained to fit in, be a people pleaser and do what is expected or we "should" be doing. Do un...

Mark as Played

This is the 3rd of the GENERATORS ON FIRE Series.

Analena is having a super inspiring conversation with Ingrid Turner. Ingrid is a 5/1 Generator with Sacral Authority, her Conscious Sun is in Gate 51.

Ingrid H. Turner is a professional psychic medium, psychic development teacher and somatic manifesting coach. She helps misfits, black sheep, and other highly creative individuals tap into their strongest psychic gifts so they can unl...

Mark as Played

This is the 2nd of the GENERATORS ON FIRE Series.

Analena is having a deeply inspiring conversation with Lisa. Maria is a 1/3 Generator with Emotional Authority, her Conscious Sun is in Gate 14.

Lisa Cheatham is an amazing Artist making the most stunning handmade Jewelry out of nature's resources. She is also is a Transformational Life Coach helping her clients create Aligned Prosperity and improve their relationship with Money....


Mark as Played

This is the first of the GENERATORS ON FIRE Series.

Analena is having a deeply inspiring conversation with Maria. Maria is a 4/6 Generator with Sacral Authority, her Conscious Sun is in Gate 50.

Maria Roney is an intuitive coach and spiritual guide for women who are rising above domestic abuse and desire a deeper connection to their soul.  Through a supportive but practical approach, she helps them to re-awaken to who they tru...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.


    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

    On Purpose with Jay Shetty

    My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Advertise With Us

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2023 iHeartMedia, Inc.