Ep 72: The Defined and Undefined Sacral Center & Burnout Prevention with your Host Analena Fuchs 2/4 Manifesting Generator

In this podcast episode, Analena, your Podcast host and human design and energetic alignment coach, discusses the sacral center in human design and the differences between defined and undefined sacral types. She emphasizes the importance of doing what lights us up and brings us joy, as that generates more energy, and encourages listeners to learn more about the sacral center and align with their energy. She also talks about the Sacral Attunement Masterclass, which she and her colleague Miranda have created to dive deeper into this topic and includes powerful exercises and activations. The masterclass is beneficial for all human design types and will take place live on March 30th.

Here are some of the things she covers in the episode:

• The Defined Sacral
• The Undefined Sacral
• Collective Burnout and what's essential to turn it around
• The efficiencies Chat GPT brings for us, especially as online entrepreneurs
• Invitation to join us for the SACRAL ATTUNEMENT Masterclass incl. a powerful Sacral Attunement Activation

Sign up before 3/30/2023 @11am EST and get 75%OFF. Click here to register.

Timestamps:

**Introduction [00:00:09]**

Analena introduces the podcast and herself as a human design and energetic alignment coach.

**Flight Cancellation [00:01:12]**

Analena shares her experience of a flight cancellation and reflects on the freedom of location independence.

**The Sacral Center in Human Design [00:04:02]**

Analena discusses the sacral center in human design and the differences between defined and undefined sacral types.

**Access to Sacral Energy [00:06:52]**

Analena explains how defined and undefined sacral types experience and access sacral energy, and the importance of doing things that light us up to generate more energy.

**Possibility of working less [00:10:59]**

Discussion on the possibility of working less and still earning enough money to cover expenses.

**Artificial Intelligence [00:15:00]**

Discussion on the use of artificial intelligence in making work time more efficient and focusing on what one is good at.

**Sacral Center and Defined/Undefined Types [00:20:08]**

Discussion on the sacral center in human design, defined and undefined sacral types, and the importance of doing what lights us up.

**Sacral Attunement Masterclass [00:21:15]**

Announcement of an upcoming masterclass on sacral attunement, its relevance to all human design types, and the benefits of healthy sacral energy.

**Power of Collective Energy [00:22:09]**

Importance of collective energy in supporting healthy sacral energy, and the potential ripple effect on humanity and the environment.

**Invitation to Masterclass [00:23:00]**

Details of the sacral attunement masterclass, including early bird pricing and a powerful activation exercise, and invitation to all human design types to join.

**Closing and Call to Action [00:25:08]**

Closing remarks, invitation to subscribe and share the podcast, and gratitude for the listeners.