The ATA Nation Podcast

The ATA Nation Podcast

A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

Episodes

July 18, 2025 • 11 mins

The current episode of the ATA Nation podcast features an engaging and insightful interview with Karin Av, a distinguished athlete hailing from Goodyear, Arizona. As a third-degree black belt training at Kick University, Karin shares her experiences and emotions as she transitions from the 15-17 age division to the adult category. This episode delves into the emotional complexities of leaving a familiar competitive landscape, where...

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The discussion initiates with an enthusiastic announcement regarding the imminent world championships, setting an anticipatory tone for the episode. As the conversation unfolds, we are introduced to the remarkable guest, KK Aleksza, a third-degree black belt hailing from Raleigh, North Carolina. Her journey into martial arts commenced at the tender age of eight, spurred by a serendipitous encounter during a summer camp excursion. T...

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The focal point of this podcast episode is the discussion surrounding the impending World Championships, an event that encompasses a multitude of activities beyond mere competition, including the World Conference and various training seminars. We emphasize the importance of participation in these diverse events, highlighting that they cater not solely to black belts but to all individuals interested in enhancing their skills and kn...

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June 27, 2025 • 10 mins

This podcast episode features an engaging discussion about the imminent World Conference seminars and the importance of timely registration to secure favorable pricing. It highlights the excitement surrounding the upcoming events and the anticipation for the live episode featuring Senior Master Taekwon Lee, who will share significant announcements. Additionally, we are introduced to our athlete of the week, Mr. Kane Church, who ref...

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June 21, 2025 • 44 mins

The primary focus of this podcast episode is our inaugural live event, marking a significant milestone in our series as we engage with a remarkable assembly of distinguished guests. We are thrilled to introduce our audience to the exceptional women leading the Ladies Empower Her seminar, which aims to foster empowerment and community among female practitioners within the ATA. Throughout this episode, we discuss the exhilarating atm...

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I am pleased to announce the forthcoming live episode of the ATA Nation podcast, which marks a significant milestone in our journey. This momentous event will transpire on Saturday at 3 o'clock Eastern Standard Time, where we shall engage with esteemed guests such as Grandmaster Tammy Harvey Stauber and distinguished instructors from the Empower Her seminar at the World Championships. Participants will have the opportunity to inter...

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The focal point of this episode centers on the critical importance of registering for the Tournament of Champions (TOC), with the deadline for registration set for noon on June 18th. I emphasize the necessity for all eligible participants to ensure their registration is completed online, as there will be no opportunity for in-person registration at the event itself. Furthermore, I express my heartfelt gratitude to our ATA family fo...

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The focal point of this episode is the introduction of an exceptional international athlete, Daniela Vidal, who exemplifies the spirit of ATA Nation. As we approach the world championships, we celebrate the achievements of our members, particularly those competing on an international stage. Daniela, an 11-year-old brown belt from Lima, Peru, shares her journey into martial arts and her experiences at the Pan American Championships,...

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May 30, 2025 • 13 mins

This podcast episode highlights the recent advancements in our presentation, specifically the introduction of a new video intro, as we prepare for our upcoming live shows on the ATA Facebook page and YouTube. We discuss the significance of the approaching district championships and the multitude of events surrounding them, urging listeners to actively engage with their instructors and offer assistance to ensure the success of these...

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This podcast episode features an engaging conversation with Luciana Madriaga, a dedicated martial artist and a second-degree black belt. We delve into Luciana's early beginnings in martial arts, where she was introduced to the discipline at the tender age of two and a half, owing to her parents' involvement as instructors. During our discourse, Luciana articulates her fervor for combat and sparring, distinguishing these elements as...

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The forthcoming segment features an engaging dialogue with Ms. Lexi Barnes, an exemplary athlete of the week, whose dedication to the art of Taekwondo embodies the quintessence of perseverance and integrity. As we delve into her journey, we uncover her motivations for embarking upon martial arts at a tender age, as well as her aspirations to evolve into a certified instructor. Lexi's insights into her training experiences, reveal a...

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This episode features an enlightening discussion with our athlete of the week, Mr. Adam Kamel, a second-degree black belt hailing from Charlotte, North Carolina. Mr. Camel shares his experiences and aspirations within the realm of Taekwondo, emphasizing the importance of perseverance, integrity, and leadership in his journey. A particularly poignant aspect of our conversation revolves around Mr. Kamel's commitment to aiding others ...

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This podcast episode features a compelling dialogue that underscores the achievements and aspirations of international martial artists, specifically highlighting their journey in the realm of Taekwondo. Our first guest, Livia Ferreira from Brazil, articulates her dedication to the sport, emphasizing her objectives of becoming a world champion and a prominent brand ambassador for the ATA in her country. We delve into the significanc...

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The central theme of this podcast episode revolves around the recent Spring Nationals event and the exhilarating experiences shared within the Taekwondo community. We return invigorated from Texas, where we witnessed remarkable displays of athleticism and camaraderie among participants. This episode features an engaging interview with Rhyland Gossett, a second-degree black belt from Cox Martial Arts, who exemplifies dedication to t...

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This podcast episode prominently features the journey of a young martial artist, Tyler Tu, who embodies the principles of perseverance and dedication. Tyler, a first-degree black belt, shares insights into his training experiences and aspirations within the ATA community. He expresses a profound enthusiasm for sparring, highlighting this aspect of martial arts as his preferred discipline. Throughout our conversation, Tyler articula...

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This episode features an enlightening conversation with an esteemed martial arts athlete and instructor, Mr. Ulyses Paiz, who shares his profound insights into the world of competitive Taekwondo. We delve into the significance of perseverance, integrity, and camaraderie within the martial arts community, emphasizing the invaluable life skills that extend beyond the dojo. Mr. Paiz articulates the importance of building relationships...

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This episode features an insightful interview with Ms. Addison Payne, a distinguished athlete within the ATA community. We delve into her experiences and aspirations, particularly her ambition to achieve the esteemed title of world champion while also striving to become a master instructor in the future. Ms. Payne articulates the essence of being an athlete who transcends mere competition, emphasizing the importance of personal gro...

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March 28, 2025 • 11 mins

This podcast episode prominently features an interview with this week's distinguished athlete of the week, Omar Dibb, who shares his journey in martial arts and the values he embodies as a second-degree black belt. We delve into the essence of perseverance, courtesy, and integrity, which Omar articulates as foundational to his training and competition. Throughout our dialogue, we explore the significance of applying the principles ...

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This episode features a remarkable gathering of five junior brand ambassadors from the ATA Nation, marking a unique and unprecedented occasion in our podcast's history. We engage in a profound discussion that centers around the pivotal initiative of highlighting outstanding athletes within the organization, thereby fostering a sense of community and celebration among martial artists. Each ambassador elaborates on their individual e...

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March 21, 2025 • 10 mins

This podcast episode prominently features Piper Scott as the athlete of the week, highlighting her achievements and aspirations within the realm of Taekwondo. Piper, hailing from Wheaton, Illinois, trains under a distinguished roster of instructors and expresses her excitement about being recognized for her efforts. The discussion delves into her preferred competition style, notably her passion for creative weapons, specifically nu...

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