The Athlete Development Show

Every week, I sit with young athletes and help them paint a clear picture of who they want to become. We close our eyes and imagine an exciting future. What does their best self look like? How does it feel? What are the words that define it? And what actions prove it true? It’s a powerful experience...

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Ellie Hulsebosch (@elliehulsebosch) is one of the most exciting young athletes on the international downhill mountain biking circuit riding for the legendary Santa Cruz Syndicate. But behind the results sheet is a story of rapid growth, powerful self-discovery, and an unwavering commitment to both performance and personal wellbeing.

In this conversation, Ellie opens up about her journey — from walking her very first DH race track in...

When a young child sits down to do a puzzle, they often begin by matching patterns. They notice colours and shapes that seem to go together and start forming.... 

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Get Craig to speak at your club or school here. 
 
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Twitt...

This episode is a rebroadcast of episode #25 of The Crafted Conversation with Marcus Sharrad. 

Enjoy. 

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In this expansive conversation, Dr Craig Harrison invites us to rethink the purpose and practice of youth development. It’s not about designing perfect athletes, but about crafting safe, playful, expressive environments where young people can explore who they are, not just what they can do.

Marcus and Craig explore the ecolog...

Professor Holly Thorpe, a leading voice in the sociology of sport from the University of Waikato, is an action sports advocate and someone who’s spent years studying the social dynamics of movement and play.

In this episode, Holly shares her journey growing up in Gisborne’s tight-knit windsurfing and skateboarding community, where the learning came from peers, not coaches, and where the natural environment played as big a role as th...

Josh Wall is the Director of Performance and Athletic Wellbeing at Wycombe Abbey in the UK, and lead S&C coach for England Women’s Lacrosse. Josh brings a wealth of experience from across the school landscape — from boarding to day schools — and is currently completing a Doctorate in Professional Practice at Leeds Beckett University, where his research focuses on supporting student-athletes in independent girls’ schools.

In this...

This is a rebroadcast of episode #2 of The Game Changer podcast, featuring Dr Craig Harrison.

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"What does it really take for young athletes to succeed? In this episode of The Game Changer podcast, we sit down with Dr. Craig Harrison, expert in youth athlete development, founder of the Athlete Development Project, and host of The Athlete Development Show to challenge common beliefs about training, success, and the role of pare...

What if talent development wasn’t just about creating better athletes but better people?

In this conversation, I sit down with Barnaby Sargent Megicks, a researcher who spent weeks inside a cricket academy, not just watching but truly understanding what makes a talent system work. His focus isn’t just on performance but on how young athletes grow as people, how they balance their sport with school and life, and how the env...

Suzie Muirhead is the creator of Raise My Game, a tool designed to help athletes and their coaches navigate performance planning, personal growth, and decision-making. Suzie’s journey—from New Zealand hockey player to mentor and innovator—has shaped her belief that true development starts with ownership, trust, and the right conversations.

Whether you're a coach, parent, or athlete, this episode is packed with insights to help ...

There are two ways to affect learning and development. Direct contact with the individuals and teams in front of you, or by influencing the system of which they are part of. My guest on today’s show has spent time doing both, first as a youth team coach at Sydney Football Club and then as Academy Manager. His name is Nick Susko and he played a pivotal role in shaping one of the most successful talent development programs in Austral...

In the ‘Best of’ collection for 2024, I’ve pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons.

In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga’s School, Dr Ffion Thompson, and Lecturer in Strength and Cond...

In the Best Of 2024 collection, I’ve pulled together some of the most insightful moments from your favourite guests to help you revisit some powerful lessons.

In part one of this 3-part series, we hear from Founder of the Atua Matua, Dr Ihirangi Heke, People Developer, Rusty Earnshaw, and Performance Breakthrough Specialist, Dr Richard Young. 

All 3 guests can be heard in full in their respective episodes linked b...

At the age of 17, my guest on today’s show received advice from her ski coach that led to her drop out. Although well intended, is was advice lacking in awareness of female physiology. 

Dr Julia Casadio is a sport physiologist and applied researcher with over 15 years of experience in elite sport. She has spent most of her career in the Performance Physiology team at High Performance Sport New Zealand.

Julia and I connect...

I met Tara at the age of 14 when she first entered the sports hall at AUT Millennium to join our Athlete Development Program. Four years later she got a call from esteemed Canoe Racing New Zealand lead coach, Gordon Walker, inviting her to join the high performance world. Then, just two years after that, she teamed up with Dame Lisa Carrington, Alicia Hoskin and Olivia Brett to win gold in the woman’s K4 at the Paris 2024 Olympic G...

The evidence is clear. Stronger athletes move better, get injured less and stay engaged with sport for longer. 

But what should strength training look like for children?

My guest today is Dr Ben Pullen, PhD in paediatric strength and conditioning and the founder of Young Athlete Training.  

Ben’s work integrates the physical and psychological considerations of development to provide novel, engaging and ...

My guest today is Associate Professor Ian Renshaw, teacher, coach, researcher, and voracious learner. Over 35 years working in higher education, Ian has advised sporting organisations at the community and high performance level, published over 190 research articles, written several books, and collaborated on projects all over the world. 

In this conversation, we trace Ian’s fascinating journey from schoolboy in the UK to w...

My guest today is Dr Martin Buchheit, an esteemed author of over 250 scientific papers, 2 best-selling books, co-founder of the HIIT Science podcast, and over 20 years working in professional sports. Focusing on bridging the gap between sports science knowledge and its practical application, Martin has held roles at Paris Saint-Germain F.C., Olympique de Lyon, Lille OSC, Aspetar, Aspire Academy, and various other consultancies arou...

This conversation is with Dr David Johnson, a physical development specialist with a deep understanding of growth and development. His research in injury prevention has shown what’s possible in football when the natural changes every young athlete experiences are accounted for. As the Head of Physical Development at West Ham United Football Academy and Honorary Research Fellow at the University of Bath, David continues to be a lead...