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May 30, 2025 18 mins

In this sacred, 20 minute guided meditation, Siri Baruc Thornton invites you into a gentle and powerful remembering: a journey through the seven chakras designed to realign your energy, awaken your inner healer, and ground you in love.

Each chakra center is explored in depth, with insight into its location, energetic influence, emotional and spiritual properties, and healing potential. You'll be guided through breath, visualization, and multiple affirmations for each center, from root to crown.

Whether you’re brand new to energy work or deep on the path, this transmission offers space to reconnect with your body, your truth, and the energy that’s always been within you.

Affirmations You’ll Receive:
❤️ Root – I am safe. I trust life. I am supported.
🧡 Sacral – I allow myself to feel. I create with joy.
💛 Solar Plexus – I honor my energy. I act with purpose.
💚 Heart – I love freely. I radiate compassion.
💙 Throat – I express my truth. My voice is sacred.
💜 Third Eye – I trust my intuition. I see with inner clarity.
🤍 Crown – I am connected to divine wisdom. I remember who I am.

If this episode resonates…
You're invited to join Siri for her upcoming First & Second Degree Reiki Certification Retreat July 21–23 | Camas, Washington (just outside Portland)

This immersive, intimate experience is designed to activate the healer within, attune you to Reiki energy, and offer a lifelong spiritual practice rooted in love and lineage.

🌞 First Degree Reiki Certification
August 8–9 | Platefit, Brentwood, Los Angeles

Let’s Connect:
💌 Email: siri@sageandblushwellness.com
🌿 Instagram: @siribaructhornton
🌀 Website: sageandblushwellness.com

Keep expanding your capacity to feel good, one breath at a time.

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