In this intimate, impromptu episode of The Authentic Creative, we share a post-breathwork reflection with Rebecca Schlosser, a trauma-informed breathwork guide and podcast host, who graciously allowed us to record her experience immediately after "one of the most connected sessions she’s ever had."
Together, we explore:
- Generational healing through the breath
- Pain as both a portal and a teacher
- The nuanced dance between treating pain physically and addressing it energetically
- How facilitators can create more space by doing less
- Trusting our inner guidance to receive the medicine we need in each moment
Rebecca offers insight into breaking ancestral patterns, the power of breath holds, the beauty of sending pain into the Earth, and how sometimes just showing up is the biggest act of courage. This dialogue is a moving reminder that imagination is a sacred tool for healing and that we are all walking a bridge between the practical and the mystical.
This episode is raw, real, and woven with wisdom from the body, breath, and soul. Whether you're a space holder or a seeker, this conversation will land exactly where you need it most.
Connect with Rebecca @rebeccahappybreaths
Deepen your journey with Siri:
🌿 Reiki — Learn to channel healing energy or 1:1s
💨 Transformational Breathwork — Regulate, expand, heal 1:1 or groups
🔮 Akashic Records — Learn to read the Records for yourself & others or 1:1s
Upcoming Retreats: Step into soul renewal and sacred connection. Email Siri for details and dates.
Stay connected: 📲 Instagram: @siribaructhornton
🌎 Website: www.sageandblushwellness.com
Born in a Sikh yoga ashram in Boston and raised by healers in Vermont, Siri is a breathwork teacher, Reiki Master, and Akashic guide who spent 25 years as a professional actor while also doing her soul work. She lives near Portland, Oregon, with her husband, two boys, and dogs and finds joy in music, nature, and helping others expand their capacity to feel good.
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