Safety to Speak Your Truth

In this intimate minisode, I invite you into a post-session reflection with my dear friend and soul sister, Rebecca Schlosser, after a powerful Reiki-focused breathwork session.

We explore what becomes possible when the body feels safe, how the nervous system softens, the voice opens, and clarity flows with ease.

This is a conversation about healing through receiving, about dropping out of the mind and into the wisdom of the body, and about how Reiki and breathwork together can gently support the release of fear and the return of your authentic voice.

We talk about:

• The role of safety in self-expression
• Letting the throat chakra open without force
• Releasing the addiction to worry
• Honoring your higher self through the breath
• And the power of co-regulation, friendship, and sacred witnessing
• The impact of mirror neurons and oxytocin in healing work

✨ Opportunities to work with me:

• Just 2 spots left in my upcoming Reiki I & II Certification Retreat happening July 21–23 in Camas, WA
• Online Transformational Breathwork infused with Reiki, including 10-session packages for deep integration

“Ten sessions with you completely shifted my nervous system, my creativity, and how I show up in the world.”

I’m also currently curating a private retreat for one of my Goddess of Light retreat alumni. She loved the experience so much, she’s bringing her friends back for more. If you're dreaming of a personalized retreat for your group, I’d be honored to create that with you.

Connect or learn more at sageandblushwellness.com
Or message me on Instagram: @SiriBarucThornton

And as always…
Keep expanding your capacity to feel good, one breath at a time.

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