This episode is being re-released for Autism Awareness Month.
In this powerful and important conversation, I’m joined by returning guest Dr. Whitney Casares. She’s not only a Stanford-trained pediatrician and public health expert, but she’s also an autism mom raising two differently wired kids. Together, we tackle a topic many of us try to avoid—puberty.
This episode is packed with practical advice, validation, and real talk for parents raising autistic and neurodivergent children. We explore how puberty may present differently, how to support our kids through emotional and physical changes, and how to have open, shame-free conversations about boundaries, hygiene, sex, and self-care. Whether your child is verbal, non-speaking, cognitively delayed, or anywhere in between—this episode is for you.
Key Topics Covered:
Puberty differences in neurodivergent vs. neurotypical kids
Hygiene and body safety tips for autistic tweens and teens
How to talk about periods, masturbation, and boundaries without shame
Why our kids need honesty—not fear or avoidance
Handling sensory issues around puberty-related products
Parental self-care in the midst of emotionally hard conversations
This conversation was originally uncomfortable for me to have—but I’m so glad I did. Your kids will benefit when you feel more empowered to guide them through this stage of life.
Guest Info:
Dr. Whitney Casares is a pediatrician, author, public health expert, and autism mom. Learn more at www.modernmommydoc.com
This episode is sponsored by:
Mightier:
Mightier is a clinically proven program that helps kids learn emotional regulation through gameplay. Developed by clinicians at Boston Children’s Hospital and Harvard Medical School, Mightier uses biofeedback and video games to help kids build skills to manage big feelings in the moment. It’s great for kids ages 6 to 14 and especially helpful for those with autism, ADHD, anxiety, or sensory challenges.
Learn more and try it free for 30 days at mightier.com/theautismdad.
Autism 360
The Autism 360 program helps parents become confident leaders in their child’s care by providing expert-led coaching and support. Learn more at autism360.com
Safe Place Bedding
Safe Place Bedding provides inflatable and permanent safety beds for kids with special needs. Their products offer peace of mind and better sleep—for the whole family. They even help navigate insurance. Learn more at safeplacebedding.com
Connect with me:
Instagram: @theautismdad
Blog and resources: https://www.theautismdad.com
Support the Podcast: https://listen.theautismdad.com