All Episodes

October 16, 2025 84 mins

Granite has shaped climbing history — from Yosemite to crags around the world. In this episode, we’re joined by coach Kris Hampton of the Power Company Podcast to unpack why granite feels so damn hard, how to get better at it, and what makes it such a cornerstone of climbing. 

LINKS + RESOURCES: Granite Edge from Nature Climbing https://natureclimbing.com/products/stone-hanger-1?srsltid=AfmBOooMlRoLZuMOTsK6t58u95nNftWMPsn35bbkfmw8g9marvDiJvKy

Footholds - Resistors https://www.powercompanyclimbing.com/store/p/resistors?aff=11 Wrist Wrench:

https://www.armassassinstrengthshop.com/products/axle-wrench note from Kris: My favorite is 2 3/8 with the 3 hole bar and standard texture grip. The bar doesn’t fit a regular carabiner but I like the way it rolls better than the d ring version.   Karlos Nasar video - training session overview:  https://www.youtube.com/watch?v=hZsq1rlBsmQ

Check out Kris and the Power Company Team www.powercompanyclimbing.com

For more information on hangboarding, check out episodes 13 & 14 of this podcast. _____

Join Caitlin's Newsletter https://mailchi.mp/caitlinholmes/newsletter-bingo-signup

Join Lauren's Newsletter https://www.goodsprayclimbing.com/training-plan-makeover

Get on the wait list for The Crew! https://www.goodsprayclimbing.com/crew-wait-list-november-25

APPLY FOR 1:1 COACHING WITH LAUREN https://usv2nrx1n1p.typeform.com/to/vFaAWnov GET YOUR STICKER https://forms.gle/qDenGJTAd5Qmspyz7

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.