486 // THE STRETCH BEFORE THE LEAP

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In this episode, I’m speaking into a space most people overlook: the stretch before the leap — that sacred, uncomfortable moment where your soul is preparing to rise… but your human still feels the tension.

We talk so much about the leap — the decision, the next level, the breakthrough — but what we rarely name is the stretch that naturally comes with it. That stretch is a divine part of the leap itself.

This will support you in trusting this sacred in-between. Let’s walk through it together. You didn’t do anything wrong. You’re not out of alignment. You’re just stretching — and that’s a sacred part of the process.

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In this episode, I’ll walk you through:

• Why the stretch feels so real and so confronting.
• How to understand it from a spiritual lens — where Source designed us to expand in spirals, layers, and brave edges.
• What to do when the leap doesn’t feel as good as you thought it would.
• How to recognize stretch seasons and not mistake them for being off path.
• The metaphor of mmuscle stretching and how it mirrors our nervous system expansion and soul growth.
• And why the discomfort is actually proof you’re on the edge of your next embodiment.

Ask Yourself...

• Where in my life am I currently in a stretch?
• Where am I resisting a stretch?
• What leap did I ask for that’s now inviting me to hold a bigger frequency?
• What can I make discomfort mean?

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