In this episode, we dive deep into navigating the dark seasons of life and stepping into your next-level self. When you’re in the ‘goo phase,’ like the caterpillar dissolving before it becomes a butterfly, it feels messy, chaotic and endless. But it is also the initiation into your next level, it's part of the process.
In this episode, I share my own journey through a personal dark night of the soul, the lessons I learned, and how small, intentional choices can shift your energy, mindset, and life.
We explore:
Why life’s challenges are actually part of your initiation
How to use small daily actions to reclaim your power
Stories from my own journey
How to recognize and embrace your personal rebirth
Whether you’re feeling stuck, overwhelmed, or ready for a transformation, this episode will guide you in finding the magic in your present moment and choosing to grow through what you go through.
Remember:
Darkness is not your ending — it’s your initiation.
Rebirth is a series of small, deliberate choices.
Healing and transformation happen in the everyday actions you take.
Your mindset shapes your experience — think like a creator, not a victim.
Take one small action today that supports your growth — it could be a walk, journaling, an investment or something that nurtures your body. Every small choice is a vote for the next-level you.
MENTIONED IN THIS EPISODE:
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🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com