The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness. This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs. Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God", and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living. Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

Episodes

August 26, 2025 • 17 mins

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This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: 

  • Computer Programming
  • Coaching
  • Farming or 
  • Being a Brand Ambassador

Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness?

Each week we intend to help you put into context where high...

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This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the main consciousness level known as FEAR on the Map of  Consciousness®.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it ...

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Are you unwilling to be willing? According to consciousness research, Willingness is a Powerplay in Consciousness! Being unwilling comes from the narcissistic core of the ego. It's the "Juice of the ego."

There is no power in being unwilling, closed off, and resistant to change, new ideas, or personal development and growth.

Once you understa...

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Embark on a transformative journey through the depths of human experience in our captivating podcast: "How Low Can You Go in Grief?" Join me as we delve into the uncharted territories of consciousness, shedding light on the profound influence of grief in shaping our lives.

Dive into the riveting exploration of the human scale of consciousness, where each month we un...

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Why can the mind be a dangerous place or a great gift?

How would you like to understand the power of the mind better and to have it put into context? 

According to consciousness research, mind over matter and what you hold in mind tends to manifest calibrate as true at a very high level.

This is an introduction to NYTimes Bestselling Author of The Untethered Soul, Living Unteth...

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Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others.

In this episode, titled "Conquering the Fear of Intimacy: ...

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February 12, 2025 • 53 mins

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How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

  • How to be happy in  life,
  • How to be happy again,
  • How to be happy with yourself,
  • How to be happy for yourself,
  • How to be happy single,
  • How to be happy at work,
  • How to ...
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Today's episode is one of the 1001 ways to true power and conscious, elevated living.

And this way, today is, one who engages in self-help activities, which according to the Cambridge Dictionary, is:

"the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge di...

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If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.

It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life...

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Are You Tired of Being Stuck in a Rut?

If so, get ready to 
Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest...

Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest?

If so, you're not alone.

Most people are stuck in a low level of...

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If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for...

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In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

In addition to the significance of having a pet in your life I also provide consciousnes...

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Do you dread some family gatherings?

Is there one relative that makes you cringe with the things that come from their mouths?

How about the political discussions?

As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.

And there’s a good reason, according to consciousness research, that is so.

But we’re not going...

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Get Access to All of My Curated Heart Wall Resources HERE.

In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide y...

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I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you.

It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily.

So what I am sharing with you today is how to le...

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This week's episode of The Awakening Quest Podcast: 1001 Ways to Conscious, Elevated Living" is all about Mahatma Gandhi's quote,

"Be the change you want to see in the world."

What does "be the change you want to see in the world" mean, and how can we put it into context?

Today, I'm here to guide you through a deeper understanding of &apo...

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In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view?

Understanding your view of God is not just a matter of curiosity but a powerful tool for personal growth. ...

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This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: 

·         Pescatarian Diets

·         Paleo Diets,

·         Ketogenic Diets,

·        Vegetarian, Vegan, and Raw diets, as well as

·        Buddhist Vegetarianism

So which of these popular types...

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Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing perspectives is helpful, but yielding to reason and rationality will defuse...

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July 10, 2024 • 22 mins

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Can politicians be trusted? Many intuitively sense when someone lacks trustworthiness. Politicians often fall into this category energetically, as the energy field of politics is proven to be lower consciousness, lacking integrity and courage. On the other hand, trust is an elevated field of consciousness, a quantum leap above politics.

However, statesmen are viewed different...

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