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April 4, 2021 50 mins

In episode #8 I sit down with Jeremy Reijnders, plantbased elite Crossfit athlete from the Netherlands, previously been crowned  fittest man of his country. Jeremy explains his advantages of going plant based and how it helped him succeed

Specifically we cover:

> Tips on how to go Vegan

> What is Crossfit

> How Jeremy trains

>  Competing at the games

> Jeremy's diet

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Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

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