In episode #14 I sit down with Tommy Moore, qualified exercise scientist specialising in nutrition and exercise physiology. He’s the host of both Mind Body Plants and Mind Medicine, covering topics of, longevity and the field of psychedelic assisted therapy.
Specifically we cover:
> Mental health
> Breathwork
> Fasting
> Neuroplasticity
> Plant Medicine
> Micro dosing
> Psychedelics
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Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
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@Plantstrongjans
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