The Back on Track Podcast

The Back on Track Podcast

Check out The Back on Track Podcast I'm here to motivate and help my fellow humans see that they Are Somebody! We will discuss topics such as self-worth, depression, anxiety, addictions, moving on from a relationship etc all while providing strategies and tools to empower you to make the changes you desire As a Mental Health Life Coach and as someone who has struggled with issues such as depression, anxiety, addiction issues I want to share my story and help others live a happy and full life We discuss all things Real, including Mental Health and Reality TV 😁 From interviews to Coaching reviews of our favorite reality TV shows ..."I Am Somebody"πŸ’–

Episodes

September 20, 2023 β€’ 68 mins

Welcome back everyone, as you all know by now, I am Jennifer Bulbrook with I am Somebody and my co-host Isabel Bradburn Jackson with Dear Divine Goddess and we are putting together this Docuseries β€œLost Souls Initiative” where we are taking peoples stories and sharing them with the world.Β 

Today please welcome…. Ashley, Ashley is a former Police Officer and is here to share her perspective on Mental Health, Addictions, Living on the...

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September 7, 2023 β€’ 44 mins

Talking Psychotherapy and Mental HealthΒ 

Rebecca Rafuse, a Registered Psychotherapist and founder of Limestone Psychotherapy.

" She views mental and physical struggles from a whole person perspective and works to identify the underlying biological, social, and emotional causes.Β  She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness jo...

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August 23, 2023 β€’ 51 mins

Let’s start with an intro, tell us a little bit about yourself.

Why principal?

Why coach?

Why do people come to you? Is it the parent for the parent or parent for the kid?Β 

What do you say to the parents who want to fix their child?

What advice or what would you say to those kids who just want to be liked by their peers?

What’s one big takeaway you see most of your clients coming away from the program/working with you?

Where/how can our v...

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August 17, 2023 β€’ 74 mins
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August 14, 2023 β€’ 33 mins
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August 12, 2023 β€’ 61 mins

JENNIFER Founder of The Hub

24-Hour Intake Line: (365) 833-7854Β 

Email: info@thehamiltonhub.org

Client Referrals: referrals@thehamiltonhub.org

Clinic Email: clinic@thehamiltonhub.org

Address: 78 Vine Street, Hamilton, ON L8R 2A9

Drop-In Hours: 5 - 9 PM (Monday - Friday)

Clinic Hours: 1 - 4 PM (Monday - Friday)

https://www.thehamiltonhub.org/about

https://instagram.com/thehubhamilton

https://www.facebook.com/TheHamiltonHub

https://twitter.com/...

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August 11, 2023 β€’ 35 mins

www.iamsomebody2.ca

www.instagram.com/iam_somebody_2

www.instagram.com/deardivinegoddess2

https://www.facebook.com/groups/294236423119046/?ref=share

Β 

Isabel is hosting a Memorial Walk, β€œSay his name.... β€œon Sunday August 13th at 11am.Β 

We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton.

There is a Walk-In clinic there. - 232 James Street

And we will be ending at the front steps...

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August 10, 2023 β€’ 67 mins

πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™

Today Sasha's story is live on all platforms.

www.iamsomebody2.ca/podcast

Sasha speaks about life as a chld living with a mother who has significant Mental Health and Addiction struggles.

She also explains her story about her brother and losing him to an accidental Fentanyl Overdose.

As well as her own struggles with mental health and finally putting...

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August 9, 2023 β€’ 47 mins

πŸ’šπŸ’™πŸ’œπŸ’šπŸ’™πŸ’œπŸ’šπŸ’™πŸ’œπŸ’šπŸ’™πŸ’œπŸ’šπŸ’™

Paul's story is live today go check it out

www.iamsomebody2.ca/podcast

Paul talks about the struggles of Men's Mental Health and the issues, stigmas, and barriers surrounding it.Β 

He speaks on his Sobriety and what brought him to that decision.Β 

He also gives some insights as to WHY it is so difficult for men to reach out for help.Β 

πŸ’šπŸ’œπŸ’™οΏ½...

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August 8, 2023 β€’ 66 mins

πŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’™πŸ’œπŸ’šπŸ’™πŸ’œ

Today Vicki & Stephens story is out.

www.iamsomebody2.ca/podcast

@vickistone88 talks about losing her brother and how the prison system failed him.Β 

How thing's could have been so much different had he have been treated like a Human πŸ’š

πŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œπŸ’™

If you would like to share your story please reach outΒ 

πŸ’™πŸ’šπŸ’œπŸ’™πŸ’šπŸ’œοΏ½...

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August 7, 2023 β€’ 45 mins

πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

Martine's Story is live today on all platforms please go check it out.Β 

www.iamsomebody2.ca/podcast

Or watch the interview on YouTube:Β 

https://www.youtube.com/playlist?list=PLLV07fynkx-o483mDcmWlKDzsP8vouAJn

@martinemelodielee talks about her struggles with Mental healthΒ 

Her struggles with finding help and accessing the the programs and Drs sh...

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August 2, 2023 β€’ 59 mins

Sensitive Discussion - Talk about abuse, drugs, suicide etc

So what is Jennifer's Story?

Find out here

www.iamsomebody2.ca

www.instagram.com/iam_somebody_2

www.instagram.com/deardivinegoddess2

https://www.facebook.com/groups/294236423119046/?ref=share

Isabel is hosting a Memorial Walk, β€œSay his name.... β€œon Sunday August 13th at 11am.Β 

We will be meeting across the street from the Emergency Roo...

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July 26, 2023 β€’ 73 mins

πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

Trigger warning.....it is RAW & REAL.Β 

Β This is what Addiction & Mental Health Crisis looks like.

Β We have to come together and support one another.

Β Be your Sister's/ Brother's keeper........

Β We cannot save them, but we can give them a reason to live

Β Connection is KEY

Β πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

If you...

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July 19, 2023 β€’ 49 mins

Who are Isabel Bradburn Jackson and Jennifer Bulbrook?
And what do they do?Β 

What is Lost Souls Initiative Docuseries all about?

Find out on this episode
Β 
www.iamsomebody2.ca

www.instagram.com/iam_somebody_2

https://www.tiktok.com/@iam_somebody_2?_t=8e4Olhh6O3C&_r=1

www.instagram.com/deardivinegoddess2

https://www.facebook.com/groups/294236423119046/?ref=share

Β 

Isabel is hosting a Memorial Walk, β€œSay...

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And if you are interested in taking this work deeper, we will work together where we will apply it in real time., Schedule your free call with yours truly. All of my contact info is in the show notes….Β  www.iamsomebody2.ca …. www.instagram.com/iam_somebody_2Β 

And Remember… say it with me with confidence… I AM SOMEBODY……. Β 

See you all next week if not before then.

Love you all.

Before I sign off, I do have a couple of announc...

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Must Watch-- See what the future holds with Hunter and Evraftyr

Be visited by your loved ones even after they are gone

Website: www.evraftyr.com

Evraftyr Instagram: https://instagram.com/evraftyr?igshid=MzRlODBiNWFlZA==

InstagramΒ 

https://instagram.com/voxyditch?igshid=MzRlODBiNWFlZA==

https://instagram.com/thebossditch?igshid=MzRlODBiNWFlZA==

Tiktok:Β 

https://www.tiktok.com/@bossditch?_op=1&_r=1&_t=8d6x4nnRgJi

...

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What I do have is a collaboration, I Am Somebody and Isabel Bradburn Jackson of Dear Divine Goddess are teaming up and about to make some loud fucking noise and the question now is who is coming with us?Β 

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Exclusive where Eric spills all the T
What is real and what is not?
Hear it here first
You don't want to miss this episode


https://www.instagram.com/e1109115_/
https://www.instagram.com/iam_somebody_2
https://www.iamsomebody2.ca

Support the show

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