We know that change comes from within but we tend to only go looking for the understanding that brings calm and peace when we are struggling the most. Like a neglected garden we show up looking for a harvest when we are the hungriest. My Dad taught me that to have a good garden you remove the obstacles on and in the ground and work the soil, providing moisture and nourishment and planting the seeds. The garden needs tended daily if even just for a few minutes. Then and only then will you have a harvest enough for yourself and to share with others. Cultivating a practice of peaceful and calm abiding needs your attention to bear the fruit and wealth of understanding that reaps the rewards of compassion and wisdom. In this episode Pawo talks about cultivating the change that matters.
To check out Pawo's 28 Day Meditation Series on Teachable go to www.cultivatemeditation.academy and enter the code; STARTNOW for $20 off.
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