Invincible: Becoming Who You Were Meant to Be

When life brings you to your knees, running can be one of the ways you learn to stand again.

In this heartfelt episode, Amy dives into Pillar 2: Invincible — Becoming Who You Were Meant to Be from her Rise Up System™. Through the powerful stories of two incredible runners, we explore how running becomes a pathway to identity, purpose, courage, and self-compassion — especially after life’s hardest hits.

Whether you’re facing heartbreak, healing from cancer, navigating motherhood, or simply trying to remember who you are — this conversation is a reminder that invincibility isn’t about never falling… it’s about rising anyway.

• How running helped two women rebuild who they are after loss, illness, and major life change

• What it looks like to hit “the wall” — and push through with heart and hope

• How self-compassion fuels strength on the hardest miles

• Why joy, faith, and community keep us moving forward

• A cinematic reflection from the movie Invincible — and why your story deserves to be rooted for too
  

The Rise Up System™ — Pillar 2: Invincible
A guided framework to rebuild identity and courage after life’s hardest chapters.

Share your own “invincible” moment with Amy and the community:

or tag Amy at @RiseUpWithAmy on Facebook, a place for survivors, supporters & all who are rising through life after loss.

Visit her website: amyspencecoaching.com

Want to work with Amy? Schedule a call to see if coaching is for you by choosing a date and time here.

New episodes at least twice a month — covering all 6 pillars of the Rise Up System™:
1️⃣ Resilience
2️⃣ Invincible
3️⃣ Strength
4️⃣ Evolving
5️⃣ Unstoppable
6️⃣ Perseverance

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Thank you for rising with us.
You. Are. Invincible.