In this insightful episode, we're joined by Andrea Ramírez to explore the incredible power of the subconscious mind. We discuss Andrea's personal journey through trauma, burnout, and how hypnotherapy became a transformative tool for lasting change.
Discover the nuances of hypnotherapy, understand the deep connection between the subconscious and burnout, and learn how to build resilience through self-awareness and intentional living. Whether new to hypnotherapy or a skeptic, this episode offers a fresh perspective on mental well-being and holistic healing.
Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.
To connect with Andrea:
- Instagram (https://www.instagram.com/fortunalivingspirit/)
- Website (https://andreahypno.com/)
- Magical Audios Instagram (https://www.instagram.com/magical_audios/)
- Magical Audios Website (https://magicalaudios.com/)
00:00 Introduction and Episode Overview
03:56 Building Connections and Overcoming Burnout
06:10 Andrea's Journey: From Trauma to Hypnotherapy
09:56 The Power of the Subconscious Mind
14:59 Hypnotherapy: A Tool for Transformation
20:32 Addressing Burnout and Subconscious Programming
24:25 Self-Awareness and Burnout Recovery
27:00 Understanding the Subconscious Mind
28:02 Intentional Living and Self-Care
32:17 A Typical Hypnotherapy Sess
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Need a little more balance and a lot more badass in your life? Check out my 1:1 coaching sessions designed to help you tackle your biggest challenges, manage stress, and create a personalized plan for success. Your first 30-minute session is free! Visit tarakermiet.com to get started.
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I’m Tara Kermiet, a leadership coach specializing in burnout prevention and work-life integration. I know what it’s like to feel like you’re holding it all together with duct tape and coffee. But success doesn’t have to mean running yourself ragged. I help high achievers find work-life balance and shine as badass leaders.
👉 Take my quick quiz to find out where you stand on the burnout spectrum, plus get tailored tips to help you turn things around before it’s too late. Visit: https://tarakermiet.com/free-resources/
😍 If we’re not friends yet on social media, why the heck not? Follow me on Instagram (@TaraKermiet) and/or LinkedIn (@TaraKermiet) so we can stay connected!
🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.
Stay balanced, stay badass, and make good choices!
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a quali
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