The Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman

Episodes

November 23, 2025 52 mins

Midlife isn’t a crisis — it’s a comeback. And today’s guest reminded me just how powerful, stylish, and fully expressed we can be at any age.

If you’ve ever wondered whether you’re “too old” to reinvent yourself… this episode will inspire you to claim your next chapter with confidence.

Press play — this one is a game changer.

 

Today, I sit down with a woman who is redefining midlife fashion, confidence, and self-expression for women 4...

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What if success didn’t have to be forced, hustled, or chased—because it naturally unfolds when you’re aligned with your truth?

 

In this powerful episode, Debra Poneman, founder of Yes to Success and a pioneer in the personal transformation space, reveals the real keys to prosperity, purpose, and ageless vitality.

 

Debra takes us behind the scenes of her four-decade journey, including:

 

✨ The birth of her global movement and the spirit...

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What happens when a curious entrepreneur turns a garage startup into one of the most recognizable CBD brands in the world? 🌎

 

This week, I’m joined by Jameson Rodgers, the visionary cofounder of CBDFX, to talk about:

✨ The aha moment that sparked CBDFX’s creation

🚬 His wild journey from e-cigarettes to CBD wellness

💡 The vision that kept him going when it was just him and a friend in a garage

⚖️ Navigating stigma, regulations, and th...

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What if your body’s “symptoms” aren’t problems to fix… but messages you’ve been ignoring?

What if your fatigue, bloating, or brain fog were the clues to your deepest healing?

This conversation will change the way you think about health — forever.

 

Functional Medicine trailblazer Andrea Nakayama reveals how to decode your body’s signals, uncover hidden root causes, and reclaim your energy through science and self-awareness.

 

We unpack:

�...

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At 57, Angela Miller Kumar is redefining what it means to be ageless. Model, influencer, and curator of Ageless Vitality, Angela is on a mission to empower women to embrace their individuality, confidence, and sensuality at every stage of life. Her philosophy? It’s not about chasing youth — it’s about embodying vitality.

 

In this inspiring conversation, we dive into:

💫 How realizing her uniqueness became her superpower

💄 What brands...

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In this episode, I sit down with Dr. Emily Jamea, award-winning sex and relationship therapist, to explore what’s really happening behind closed doors in modern relationships. From the “sexual recession” happening across the globe to the science of flow state and desire, Dr. Jamea shares how couples can rekindle intimacy, deepen emotional connection, and keep passion alive — no matter how long they’ve been together.

 

We also dive in...

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In this deeply inspiring episode of The Balance Beautiful and Abundant Show, Rebecca sits down with Sadhvi Bhagawati Saraswati, PhD — a world-renowned spiritual teacher, Vedic monk, and bestselling author who traded the lights of Hollywood for the sacred stillness of the Himalayas.

 

Sadhviji shares her powerful awakening story on the banks of the Ganga River and the lessons she’s learned over nearly three decades of spiritual servic...

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In this episode, I sit down with Ken Honda—Japan’s bestselling author, speaker, and “Zen Millionaire”—to explore how money carries energy and how you can shift from scarcity to abundance with peace and joy.

 

Ken, the internationally acclaimed author of Happy Money and True Wealth, shares how to heal your relationship with money, create emotional freedom around your finances, and cultivate what he calls stress-free wealth.

 

We dive in...

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In this transformative conversation, Dipal Shah—former biochemist, energy healer, and CEO of Ananda 4 Life—shares her powerful journey from pharmaceutical sales to becoming one of today’s leading voices in holistic and energy medicine.

 

We dive deep into:

 

🌿 How she transitioned from the world of pharmaceuticals to energy healing

 

✨ What it truly means to be a medical intuitive

 

🩺 Five practical ways you can begin healing yourself to...

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Meet Susan Bratton—known globally as “The Intimacy Expert to Millions 💋”—a bold and brilliant sexual biohacker on a mission to extend your sex span to lengthen your healthspan.

 

In this unfiltered, high-energy conversation, Susan reveals how intimacy is the ultimate performance enhancer—fueling confidence, creativity, and connection in every area of life.

 

We dive deep into:

 

💋 The moment she connected pleasure with personal and pro...

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In this powerful conversation, Mitchell Osmond—leadership consultant, executive coach, and host of The Dad Nation Podcast (34K+ monthly listeners)—shares how he lost 60 pounds, redefined success, and built a mission to help men win in every area of life.

 

We explore:

 

🔥 The moment that sparked his transformation and why he created The Dad Nation Podcast

 

⚖️ How high-performing men can avoid burnout while still achieving at a high lev...

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What does it really mean to reinvent yourself—and do it with style? Meet Gwen Gottlieb, content creator and founder of Gwen Lives Well, the lifestyle brand inspiring women to embrace fashion, wellness, travel, and life with an ageless attitude.

 

After years in corporate PR and marketing, Gwen pivoted into blogging and social media, building a brand that’s bold, sassy, and all about living well. She’s partnered with powerhouses like ...

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Step into a powerful conversation with Bishop Kevin Foreman—pastor, author, entrepreneur, and cultural architect who’s redefining what it means to lead, build, and transform. As the leader of Harvest Church, one of America’s most diverse churches with a global digital reach, Bishop Kevin has spent over 20 years raising up leaders who disrupt the norm and shape the future.

 

In this episode, Bishop Kevin opens up about:

 

💼 Creating mu...

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In this powerful conversation, I’m joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years.

 

We dive into:

✨ When Christy first discovered the Law of Attraction

🚫 The most common blocks people face when manifesting

⚡ Christy’s definition of energy mastery and her top practices to cultivate it

📚 Her...

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In this inspiring episode, I sit down with my dear friend of 30 years, Kim Holland—a faith-driven financial professional with nearly three decades of experience guiding families and business owners toward financial clarity and long-term prosperity.

 

Kim shares her incredible journey from being a farmer’s wife to building a seven-figure financial business, and how the 2008 financial crisis became the catalyst for her success.

 

We dive...

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If you’ve ever wondered how to use manifestation to transform love and life, this episode is for you.

 

I’m joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth.

 

In this conversation, we dive into:

🌟 How Irina used manifestation to save her marriage before divorce

💌 What it really...

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In this inspiring episode, I sit down with Marci Shimoff — #1 New York Times bestselling author, transformational teacher, and one of the world’s leading experts on happiness, unconditional love, and miracles.

 

Marci has sold over 16 million books worldwide, including Happy for No Reason, Love for No Reason, and the beloved Chicken Soup for the Woman’s Soul series. She has been featured in The Secret, hosted the PBS special Happy fo...

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In this episode, Coach Alan Dyck shares his incredible journey of losing over 120 pounds—going from 370 lbs to 180 lbs

and how that transformation shaped his coaching philosophy.

 

We dive deep into:

 

✅ Why nutrition should be personalized (including his Eat Right for Your Blood Type approach)

✅ How busy professionals can still make time for the gym without sacrificing family or business

✅ His “Four B’s” framework for building the best b...

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What if the only thing standing between you and the life you want… is a belief? 💡

 

In this transformative episode, Shelly Lefkoe — coach, speaker, and co-founder of the Lefkoe Institute — shares how to permanently eliminate limiting beliefs that sabotage success, happiness, and fulfillment. With over 30 years of experience helping thousands worldwide, Shelly’s methods unlock your full potential by breaking unconscious patterns at t...

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What if the secret to building wealth wasn’t more hustle… but deep self-connection? 🌿💖

 

In this empowering episode, Jewels Lamm — founder of Interior Wealth Design and seasoned creative entrepreneur with over 20 years of experience — shares how to create true wealth from the inside out 💎. From her journey from Russia to America 🇷🇺➡️🇺🇸, to guiding women to unlearn hustle and heal scarcity at its root, Jewels’ approach transfor...

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