Ready for more fun, freedom & flow? đ Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. Iâm Rebecca Whitmanânamed Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneursâespecially womenâachieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundanceâspirituality, fitness, emotions, romance, mental, social, and financialâI guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, youâre not just tuning into a podcastâyouâre joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman
Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being.
Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace.
In this powerful conversation, Rebecca sits dow...
You can be successful, accomplished, and still know deep down that you’ve outgrown the woman you used to be.
In this episode, Samantha Peters shares how to release the beliefs and patterns from your past so you can step boldly into your next chapter.
Samantha Peters is an author, speaker, podcast host, entrepreneur, and founder of Light Up Your Life Collective. After navigating a challenging upbringing, she made the decisio...
What if being “too sensitive” isn’t a weakness at all — but one of your greatest superpowers? In this episode, Dr. Judith Orloff reveals how empathy, intuition, and emotional sensitivity can become powerful tools for better relationships, stronger boundaries, and a more aligned life. If you’ve ever absorbed other people’s emotions, questioned whether you could trust your intuition, or felt exhaus...
What if manifestation isn’t about attracting what you want—but becoming the version of you who is finally available to receive it?
If you’ve been visualizing, journaling, affirming, and still wondering why your life hasn’t changed, this episode may completely shift the way you think about manifestation.
In this episode of The Balanced, Beautiful & Abundant Show, I sit down with spiritual coach, author, and...
What if the way you think, communicate, and react is being shaped by patterns you don’t even realize are running the show?
Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human beha...
What if the key to creating a more successful, abundant life is learning to focus on what you can actually control?
Tori DaCosta shares how self-leadership, personal ownership, and resilience can help you turn challenges into strength and close the gap between your potential and performance.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with business leader, coach, bestselling author, and...
What really keeps attraction alive in a long-term relationship? Legendary relationship expert John Gray joins Rebecca Whitman to reveal how hormones, communication, and emotional needs influence chemistry, connection, and lasting love. In this powerful episode of The Balanced, Beautiful & Abundant Show, the bestselling author of Men Are from Mars, Women Are from Venus shares practical ways to better understand your partner, str...
What if your business feels harder than it should because you’re following strategies that were never designed for you? Business coach Vicki Ibaugh reveals how knowing how you’re naturally wired can help you stop forcing success and start building a business that actually fits your life. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Vicki Ibaugh, certified business coach,...
What if the way your brain works is actually your greatest strength? In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with neurodiversity and sustainable leadership expert Dr. Valeriya Hjertenaes to explore how cognitive diversity fuels innovation, resilience, and long-term success. Dr. Valeriya shares her remarkable journey from living with OCD to becoming a global authority on neurodiversi...
What if everything you’ve been taught about “being healthy” is missing one critical ingredient—feeling good?
In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you&...
What if success started with gratitude?
Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers.
They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart.
In...
Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits d...
an molecular hydrogen truly reduce inflammation, boost energy, and support longevity—and what does the science actually say? What if one of the smallest molecules in the universe could have a powerful impact on your health? In this fascinating conversation, Rebecca Whitman sits down with Greg “The Hydrogen Man,” a molecular hydrogen researcher and educator who overcame life-threatening health challenges after year...
đ Is AI helping your business grow—or leaving you behind? In today's fast-changing digital landscape, simply posting on social media isn't enough. Discover how to leverage AI, build an authentic brand, and attract your ideal customers with proven strategies that actually work. On this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with digital marketing expert Michelle Hummel, CEO of Web St...
đŒ Can you build a wildly successful business without sacrificing your happiness—or your values? Success isn't just about making more money. It's about building a life filled with purpose, meaningful relationships, and lasting fulfillment. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with entrepreneur, bestselling author, and Chairman of the Napoleon Hill Institute, David Meltzer, ...
âš Rebecca Whitman is a magnetic abundance mentor, keynote speaker, and host of the globally ranked Balanced, Beautiful & Abundant podcast. A Princeton graduate and recipient of the IAOTP “Mindset Coach of the Decade” award, she helps high-achieving women create success through alignment instead of burnout. Through her signature 7 Pillars of Abundance framework, Rebecca empowers women to elevate their health, relatio...
How do you turn a side hustle into a nationally recognized beauty brand?
In this inspiring episode, Shan Berries shares how purpose, perseverance, and passion helped her build a cosmetics company that’s changing lives.
After more than a decade in radio and television, Shan made a bold leap into entrepreneurship by launching Shades By Shan Cosmetics, a beauty brand now carried in over 600 JCPenney stores nationwide. Beyond c...
What if your skincare routine, toothpaste, and everyday products are quietly disrupting your hormones, microbiome, and even your mood?
In this fascinating conversation, wellness pioneer Nadine Artemis reveals how true beauty and vibrant health begin by working with your body’s natural biology—not against it.
On this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Nadine Artemis, ...
Most women think confidence comes from achievement.
What if true confidence comes from knowing yourself?
In this empowering episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with executive coach Beverly Jurenko to explore how self-awareness can become your greatest leadership advantage.
With an extraordinary career spanning private equity, investment banking, global leadership, and executive coachi...
What if wishing isn’t childish… but one of the most powerful tools for creating your future?
Today’s guest reveals the surprising science that can turn wishful thinking into real-world results.
We all have wishes.
A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose.
But what separates a wish that stays a dream from one that becomes reality?
In this fascinati...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!