The Balanced, Beautiful and Abundant Show - Rebecca Whitman
Ready for more fun, freedom & flow? đ Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. Iâm Rebecca Whitmanânamed Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneursâespecially womenâachieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundanceâspirituality, fitness, emotions, romance, mental, social, and financialâI guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, youâre not just tuning into a podcastâyouâre joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman
Episodes
What if the biggest thing holding you back from success isn’t your talent, your circumstances, or your opportunities—it’s your MINDSET? đ„
You’re not losing because you’re not good enough. You’re losing because you’re playing NOT to lose instead of playing to WIN! đ
In this powerful episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Dre Baldwin, former pro...
What if financial secrets are more damaging to your relationship than infidelity? đđ°
Should you secure your financial future BEFORE saying “I do”? The answer might surprise you!
Can you have extraordinary love AND financial independence? Absolutely!
In this eye-opening episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with TEDx speaker, wealth strategist, and founder of Thumbprint Realty, ...
What if the biggest obstacle to your happiness and success isn’t failure—but your own hidden fear of having it all?
Oprah-featured psychologist and bestselling author Gay Hendricks reveals why successful people sabotage their own happiness—and how to finally break free!
What if everything you’ve accomplished is just the beginning of what’s possible?
In this extraordinary episode of “The Balanced, Be...
Thumbprint Realty prides itself on being the MOST TRUSTED Real Estate brokerage in the state of Massachusetts. In its short tenure, Thumbprint Realty was recognized by the Commonwealth of Massachusetts for their commitment to being a progressive community partner and building a strong presence in the community. One of the mantras of this brokerage is... ”I know your home because I know your neighborhood.” By being locat...
Ready to stop feeling invisible and start attracting opportunities? Learn how to build confidence, grow your network, and create meaningful connections without an awkward sales pitch.
Carol Dockum joins Rebecca Whitman to explore authentic networking, greater visibility, and the power of women supporting women in business and life.
You have talent. You have experience. You have something valuable to offer. But does the right room...
What if the unexpected detour in your life is actually directing you toward your most exciting chapter yet?
Media personality Natalie Jones shares an honest conversation about reinvention, confidence, wellness, beauty, dating, and discovering what truly makes life feel abundant.
Born and raised in Cincinnati, Natalie followed her dreams across the country through stand-up comedy and entertainment before returning home to care for...
Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being.
Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace.
In this powerful conversation, Rebecca sits dow...
You can be successful, accomplished, and still know deep down that you’ve outgrown the woman you used to be.
In this episode, Samantha Peters shares how to release the beliefs and patterns from your past so you can step boldly into your next chapter.
Samantha Peters is an author, speaker, podcast host, entrepreneur, and founder of Light Up Your Life Collective. After navigating a challenging upbringing, she made the decisio...
What if being “too sensitive” isn’t a weakness at all — but one of your greatest superpowers? In this episode, Dr. Judith Orloff reveals how empathy, intuition, and emotional sensitivity can become powerful tools for better relationships, stronger boundaries, and a more aligned life. If you’ve ever absorbed other people’s emotions, questioned whether you could trust your intuition, or felt exhaus...
What if manifestation isn’t about attracting what you want—but becoming the version of you who is finally available to receive it?
If you’ve been visualizing, journaling, affirming, and still wondering why your life hasn’t changed, this episode may completely shift the way you think about manifestation.
In this episode of The Balanced, Beautiful & Abundant Show, I sit down with spiritual coach, author, and...
What if the way you think, communicate, and react is being shaped by patterns you don’t even realize are running the show?
Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human beha...
What if the key to creating a more successful, abundant life is learning to focus on what you can actually control?
Tori DaCosta shares how self-leadership, personal ownership, and resilience can help you turn challenges into strength and close the gap between your potential and performance.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with business leader, coach, bestselling author, and...
What really keeps attraction alive in a long-term relationship? Legendary relationship expert John Gray joins Rebecca Whitman to reveal how hormones, communication, and emotional needs influence chemistry, connection, and lasting love. In this powerful episode of The Balanced, Beautiful & Abundant Show, the bestselling author of Men Are from Mars, Women Are from Venus shares practical ways to better understand your partner, str...
What if your business feels harder than it should because you’re following strategies that were never designed for you? Business coach Vicki Ibaugh reveals how knowing how you’re naturally wired can help you stop forcing success and start building a business that actually fits your life. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Vicki Ibaugh, certified business coach,...
What if the way your brain works is actually your greatest strength? In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with neurodiversity and sustainable leadership expert Dr. Valeriya Hjertenaes to explore how cognitive diversity fuels innovation, resilience, and long-term success. Dr. Valeriya shares her remarkable journey from living with OCD to becoming a global authority on neurodiversi...
What if everything you’ve been taught about “being healthy” is missing one critical ingredient—feeling good?
In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you&...
What if success started with gratitude?
Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers.
They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart.
In...
Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits d...
an molecular hydrogen truly reduce inflammation, boost energy, and support longevity—and what does the science actually say? What if one of the smallest molecules in the universe could have a powerful impact on your health? In this fascinating conversation, Rebecca Whitman sits down with Greg “The Hydrogen Man,” a molecular hydrogen researcher and educator who overcame life-threatening health challenges after year...
đ Is AI helping your business grow—or leaving you behind? In today's fast-changing digital landscape, simply posting on social media isn't enough. Discover how to leverage AI, build an authentic brand, and attract your ideal customers with proven strategies that actually work. On this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with digital marketing expert Michelle Hummel, CEO of Web St...
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