Episode 57: SIBO, Constipation & Leaky Gut: What Women 35+ Need to Know with Guest Expert, Julie from Gut Talk

📩 Bloated by 2 p.m.? Reacting to everything you eat? Can’t poop for days?
DM me “TBBM” on Instagram if you’re tired of guessing and want a personalized plan that actually works.

If you’re bloated by 2 p.m., constantly constipated, or reacting to “healthy” foods, this episode is your gut health wake-up call. I’m joined by Julie from Gut Talk—a Board-Certified Holistic Nutritionist who specializes in digestive issues—and we’re diving deep into SIBO, constipation, food sensitivities, and leaky gut.

We break down:

• What SIBO actually is (and why it’s misdiagnosed so often)
• The connection between slow motility, bloating, and hormone imbalance
• How to properly test for SIBO (and why generic gut tests might miss it)
• Root causes of constipation (spoiler: it’s not just fiber)
• How food sensitivities really happen (hint: leaky gut + inflammation)
• The protocols that work—and what to avoid if you want real, lasting relief

If your digestion feels off, your hormones are a mess, and you’re tired of guessing what to eat—this episode gives you real answers.

🔗 Connect with Julie:
📱 Instagram: @gut.talk
🌐 Book a Clarity Call: goodguttalk.com

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