If you’ve been eating clean, working out, skipping wine, and still watching the scale creep up... this episode is for you.
In today’s episode of The Balanced Body Podcast, we’re breaking down why women 35+ are gaining weight despite doing “everything right.”
It’s not about willpower. It’s not about needing another macro plan. It’s about identifying the real, hidden blockers keeping your body stuck in fat-storing, energy-depleted mode.
We’ll unpack the 6 most common reasons women struggle with unexplained weight gain, stubborn belly fat, and chronic exhaustion after 35:
You’ll also learn exactly how we test for these root causes using functional lab work inside The Balanced Body Method (TBBM)—including DUTCH testing, HTMA, and the GI Map.
👉 Ready to find out what’s blocking your weight loss and energy? Start with my free Weight Loss & Energy Blocker Assessment first by clicking here:
https://www.monikaeva.com/whatsblockingyou
This is the episode every tired, health-conscious woman in her 30s or 40s needs to hear.
Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.
Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva
Take my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:
https://www.monikaeva.com/whatsblockingyou
Learn more about working with Monika here:
https://www.monikaeva.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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