In this episode, I welcome Shannah Kennedy, a master life coach and life planner, and Colleen Callander, the former CEO of two iconic Australian fashion brands, Sports Girl and Suzanne.
The duo delved into discussions about well-being, the importance of setting boundaries, the challenges of burnout and the necessity to establish healthy habits. They also discussed their new book, 'Elevate: Unlock Your Extraordinary Potential', which centers around three main pillars: life, leadership, and longevity. The book is a blend of personal and professional guidance, offering practical advice on self-improvement, mental health, and purposeful living.
You can buy the book through Amazon here.
Get in touch with Shannah & Colleen: www.humanelevation.com.au
For the full show notes and transcript, click here.
Find out more about Rob Hills: www.robhills.com.au
Rob Hills Instagram: https://www.instagram.com/robhills_
Rob Hills Facebook Page: https://www.facebook.com/iamrobhills
Rob Hills LinkedIn: https://www.linkedin.com/in/rob-hills/
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