Kyler is blessed to be joined by his little big sister, Monique, a Licensed Marriage & Family Therapist (@talks.with.monique), who gifts listeners with a look back at their friendship which originates back to the yester years of the mid-2000's where they both showcased their talents at the academic decathlon. In addition to walks down memory lane, Monique also shares tips on how to maximize your relationship with your therapist as she gives us an inside scoop of her journey to becoming an LMFT.
Whether you are trying to figure out if the TikTok therapists are telling the truth, or just wanting to learn better boundaries with loved ones, there is something in this episode for everyone, so don't forget to share
Resources Referenced
How to find a therapist:
https://www.raquelmartinphd.com/resources (free info guide on how to find a therapist, with a focus for Black mental health providers & consultation questions)
https://www.psychologytoday.com/us (can be filtered by insurance)
Interested in booking Monique?
https://linktr.ee/moniquechereedixon
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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