The Bari Chronicles

In this episode of The Bari Chronicles, Damo and Tash sit down with bariatric dietitian Jane Stoltze to unpack the emotional and practical realities of post-op nutrition. From navigating the puree phase to embracing lifelong habit changes, Jane shares her personal journey into bariatric dietetics and offers invaluable advice for patients learning to listen to their bodies. Together, they explore the importance of compassionate supp...

In this conversation, Dr. Rachel Gold, Tash and Damo explore the complexities of psychology, particularly in relation to eating disorders, body image, and mental health. They discuss the role of psychologists in helping individuals make sense of their experiences, the challenges of navigating health and weight management, and the importance of building a positive relationship with one's body. The conversation emphasizes the jou...

In this episode of The Bari Chronicles, Damo and Tash delve into the complex relationship between body image and weight loss surgery. They discuss the often-unrealistic expectations surrounding post-surgery body image, the psychological challenges that accompany significant weight loss, and the importance of self-acceptance. The conversation highlights the struggles with excess skin, societal stigma, and the need for psychological ...

In this episode, Dr Lucy opens up about her own experiences with dieting, body image, and metabolic health. She highlights the importance of uncovering the "why" behind eating habits and how mindfulness can support long-term change. The discussion explores the challenges of behaviour change, the powerful influence of food marketing, and the role self-compassion plays in building a healthier relationship with food. Dr Lucy...

In this conversation, Tash, Damo and The amazing Plastic Surgeon Mr Ian Holton discuss the complexities of plastic surgery following bariatric surgery, emphasising the psychological and physical transformations patients undergo. They explore the importance of experienced surgeons, the necessity of aftercare, and the impact of nutrition on recovery. The discussion also touches on cultural perceptions of pain, the significance of smo...

In this conversation, A/Professor Michael discusses his journey into bariatrics, the evolution of surgical techniques, and the impact of weight loss surgery on patients' lives. He emphasizes the importance of understanding the outcomes of procedures like sleeve gastrectomy and the common challenges such as reflux. The discussion also covers the necessity of ongoing management post-surgery, the role of non-surgical therapies, an...

The puree stage after bariatric surgery can feel a bit daunting—especially when you're trying to figure out what to eat, how much, and how to make it enjoyable. That’s why we’re excited to share insights from Jane Stoltze, an experienced Bariatric Dietitian and member of ANZMOSS and ASMBS, in her latest video dedicated to this critical stage of the journey.

In this video, Jane breaks down:

• What the puree stage actually involv...

In this episode of The Bari Chronicles, Damo, Tash, Sally, and Justine discuss the evolution of nutrition resources for bariatric patients, emphasising the importance of community involvement in recipe development, practical meal solutions, and understanding food labels. They explore how to create appealing meals that cater to various dietary needs while fostering a positive relationship with food. The conversation highlights the s...

In this episode of The Bari Chronicles, hosts Tash and Damo share personal updates on their health journeys, discussing upcoming medical procedures and reflections on weight loss surgery. They emphasize the importance of positive interactions with health professionals and the value of community support. Tash also announces the release of her first ebook, highlighting her personal growth and the journey of sharing her experiences wi...

In this episode of The Bari Chronicles, Damo and Tash dive deep into their personal bariatric surgery journeys. They explore the long-term effects, complications, and the mental health impacts of such a significant lifestyle change. With honesty and vulnerability, they highlight how success isn't just about weight loss but about the emotional and physical transformations that come after surgery. Tune in for an insightful conver...

In this episode, Tash and Damo discuss their personal journeys with bariatric surgery, the evolving landscape of obesity treatment, and the importance of self-worth in health decisions. They reflect on the challenges of accessing medications like GLP-1, the realities of revision surgeries, and the need for better health advocacy. The conversation emphasises the value of sharing experiences and supporting one another in the journey ...

The Bari Chronicles – Episode Summary

In this episode of The Bari Chronicles, hosts Tash and Damo sit down with dietitian Jennifer Tsoutsoulis to unpack the complex relationship between diet, metabolic surgery, and the psychological aspects of food. They discuss the importance of establishing healthy habits before surgery, understanding food trauma, and recognising hunger and fullness cues.

The conversation also explores the challeng...

Episode Description:In this episode of The Bari Chronicles, Tash and Damo sit down with Professor Wendy Brown to delve into the findings and implications of The Lancet Report. This landmark study provides groundbreaking insights into metabolic surgery and obesity management, shaping the future of healthcare. Together, they explore the challenges, myths, and opportunities highlighted in the report, offering a balanced discussion abo...

Menopause, Perimenopause & Weight Loss Surgery – What You Need to Know

Menopause and perimenopause are often overlooked when discussing weight loss surgery, yet they play a crucial role in overall health, weight management, and wellbeing. In this episode of The Bari Chronicles, Tash and Damo sit down with Dr. Terry Lynn to break down these important topics and shed light on the challenges many women face during this life stage.

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In this episode, Tash and Damo engage with Megan, a dietitian specialising in bariatric care, discussing the intricacies of pre-operative and post-operative dietary practices. They explore Megan's journey into dietetics, the importance of specialized knowledge in bariatrics, and the common nutritional deficiencies faced by patients. The conversation emphasizes the significance of building healthy habits, understanding hunger cu...

In this episode of Coffee Chats, Damo and Tash discuss the complexities of gastric bypass surgery, emphasizing that it is not just about weight loss but a significant lifestyle change. They explore the historical context of gastric bypass, the importance of mental health support, and the potential side effects that can arise post-surgery. The conversation aims to provide insights and support for those considering bariatric surgery,...