Chloé sits down with PRI Practitioner Neal Hallinan to talk about what Postural Restoration is, and how the process of fully coming into your body actually works.
Topics include how trauma shows up in the body, what pain really is, and how important community is for individual embodiment.
Neal shares the unique technique he discovered for clearing the body of traumatic holding patterns, once and for all. You may be able to see your therapist less after this episode….that’s how epic this technique is.
If you’d like to schedule a session either Neal, you can reach him at www.pritrainer.com, and his YouTube channel is https://www.youtube.com/channel/UCOxBRPqI9A1kT9xZFWQfz1w
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.