All Episodes

June 11, 2024 54 mins

Send us a text

Gentlemen, is your waistline 40 inches or more? The trouble with belly fat is that it's not limited to the layer of padding just below the skin. That's called subcutaneous fat. Belly fat also includes visceral fat. And that fat lies deep inside the abdomen and surrounds the internal organs.

Regardless of a person's overall weight, having a large amount of belly fat raises the risk of:

  • High blood pressure.
  • An unhealthy amount of fat in the blood.
  • Sleep apnea.
  • Heart disease.
  • High blood sugar and diabetes.
  • Certain cancers.
  • Stroke.
  • Fatty liver.
  • Early death from any cause.

Gut health is more than just about losing stomach fat and developing a 6-pack.

Fellas, we care a lot about aesthetics. But we have to focus more on what takes place on the inside. Your internal health is more important than how you look in the mirror.

What value will you the listener receive?

  1. Learn the smart way to improve your health 
  2. Understand how the health of your gut impacts more than your physique 

Resource:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2025 Oscar Camejo - The Beating Diabetes Lifestyle

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.