38: BENEFITS OF SOUND AND ENERGY HEALING WITH MICHELLE KELLOGG OF MINDFUL MYSTIC

In today’s episode recorded for the Inner Beauty Series I am chatting with Michelle Kellogg. Michelle is a NCBTMB certified Reiki Master and Sound Healer dedicated to helping clients balance their inner bliss with healing sessions that reduce stress, relax the nervous system, remove energetic blockages, and heal the physical body and mind. Michelle is passionate about helping others to reawaken and utilize the natural abilities that we all have to self-heal. Michelle offers mystic and holistic classes, products, and services such as Chakra Balancing Reiki and Sound Healing sessions, local and online Reiki Level 1 and Level 2 certification classes and an online crystal store. Tune in today to hear about the chakras and what to do when they are out of alignment. Michelle also shares with us how we can balance our feminine and masculine energy and what the best crystals are for us service providers, the ones with the most protective energies. How to stay more grounded in our personal space, what is our “why” and how we can feel the vibrations during a reiki or sound bath, as we all feel them differently. Learning how to surrender, release, relax and feel our empath energies and the process of breathing through our moments of mindfulness. Setting intentions and releasing, self-esteem, sound healing and channeling our life forces as well as the purpose behind our rest and digest phases, we’re getting into it all! After listening to this episode, don’t forget to sign up for Michelle’s newsletter to receive her incredible eBook to learn more about chakras, crystals, and so much more. Did you enjoy this episode? I would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once new episode goes live. CONNECT WITH CLAUDIA Instagram: https://www.instagram.com/theclaudiafabian/ LinkedIn:  https://www.linkedin.com/in/claudia-fabian-aa3ba858/ Website: https://thebeautydebut.blubrry.net/ CONNECT WITH MICHELLE Instagram: https://www.instagram.com/mindfulmystic/ Facebook: https://www.facebook.com/MindfulMystic/ LinkedIn: https://www.linkedin.com/in/michelle-kellogg-946932112/ Website: https://www.mindfulmystic.com YouTube: https://www.youtube.com/user/SMKellogg