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November 4, 2025 45 mins

Welcome to the Beauty and You podcast! In this episode, host Chi Quita Mack sits down with her longtime Instagram friend, Brea Menees, for a genuine conversation about the healing journey and its unexpected positives. 

Brea shares her story of transitioning from collegiate athlete to entrepreneur, and the highs and lows of building and ultimately stepping away from her clothing business. Together, they explore the importance of finding your voice, setting boundaries, and choosing happiness, even when that means walking away from old chapters. 

With honest reflections on vulnerability, personal growth, and the support of family and friends, this episode reminds us all that healing isn’t linear, but it’s rich with valuable lessons and opportunities for rediscovery.

To work with Chi Quita Mack: 

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank 

Get new merch here: https://www.thechiquitamack.com/shop-tcm 

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

Join FemForce: Exclusive done for you content every month!

Click this link here to get started: FemForceMembership

Use my exclusive code: CHIQUITA200

To connect with Brea Menees: 

Link tree: https://linktr.ee/only1brea

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