In this powerful episode of The Begin Again Podcast, host Gary Menkes, dives deep into the raw and transformative story of Elan Hardy, a trauma-informed somatic coach and sobriety specialist.
With 12 years of sobriety under her belt, Elan shares her tumultuous journey through addiction starting from a young age in a wild and boundary-free childhood. She recounts her various attempts at rehabilitation, the tragic loss of a loved one, and the moment that catalyzed her commitment to sobriety.
Elan’s candid narrative reveals how she transitioned from using substances to numb emotional pain to embracing a life dedicated to healing and transformation. Her innovative methods for overcoming trauma and regulating emotions offer hope and practical tools for anyone seeking recovery.
Tune in to hear Elan's inspiring comeback story and learn about her new 12-week digital course designed to guide others on their path to sobriety.
Follow Elan on Instagram at @joyfully.sober to learn more about her work and connect with her community.
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Beyond the podcast, Gary is also the founder of We Are RCVR, a movement dedicated to celebrating recovery and resilience through empowering apparel. RCVR is all about breaking the stigma, building community, and wearing your sobriety with pride. Explore the collection and join the movement!
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