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August 5, 2025 • 47 mins

In this powerful episode of The Begin Again Podcast, Gary Menkes interviews Thomas LaGrave, a former Navy Seal whose career ended tragically due to drug use. 

Thomas shares his compelling story of addiction, starting his drug use at age 14, and how it ultimately led to his discharge from the military. Despite this dark period, Thomas found recovery and has been sober for over 35 years. He dedicates his life to mentoring young people through recovery and personal growth, and is the founder of Honor Bound Academy. 

Thomas discusses the emotional turmoil he faced, including struggling with family responsibilities and dealing with a deeply personal secret that once tormented him. 

Today, Thomas is an accomplished author with his latest book 'Special Welfare Social Warfare,' providing insights into the generational challenges of adolescence. 

This episode dives into themes of resilience, trust, and seizing the day as Thomas encourages listeners to live authentically and fully.


ABOUT THOMAS LAGRAVE:

Thomas LaGrave is a former Navy SEAL whose military career was cut short by addiction — but his story didn’t end there. With over 35 years of sobriety, Thomas has devoted his life to mentoring young men through recovery, accountability, and personal growth. He is the founder of Honor Bound Academy, an innovative and educational mentorship initiative focused on building integrity and purpose in the lives of those seeking a new path. Thomas is also the author of Special Welfare Social Warfare, a powerful reflection on his journey, his faith, and the battles many face on the road to transformation.

Learn more about his work at https://thehonorboundacademy.org/

Follow him on Instagram: https://www.instagram.com/thomasjlagravejr/

Connect with him on Facebook: https://www.facebook.com/thomasjlagravejr/

Explore his books and author page: https://www.amazon.com/stores/author/B0DHLPM2GN/about

Get his latest book here: https://www.amazon.com/Special-Welfare-Social-Warfare-ebook/dp/B0DHHLVKPJ


â–º Visit our website here: TheBeginAgainPodcast.com

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Beyond the podcast, Gary is also the founder of RCVR Brand, a movement dedicated to celebrating recovery and resilience through empowering apparel. RCVR is all about breaking the stigma, building community, and wearing your sobriety with pride. Explore the collection and join the movement!


🔗 Shop Now: https://RCVRbrand.com/

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Twitter - https://twitter.com/BeginAgainPdcst
Instagram - https://www.instagram.com/thebeginagainpodcast/
TikTok - https://cvsteam.io/The-Begin-Again-Podcast-TikTok...

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