In this inspiring episode of The Begin Again Podcast, host Gary Menkes sits down with Keelie Allen, a sobriety and mindset coach whose powerful story of transformation is rooted in her personal battle with addiction. Keelie opens up about her journey from alcohol dependency and depression to a life of purpose, clarity, and self-love. During the height of the pandemic, a pivotal moment at a lockdown party forced her to confront the destructive cycle she was in. That realization set her on a path of changeâand ultimately, recovery.
Keelie shares how she found strength in online sober communities and how embracing vulnerability and authenticity became her greatest tools in rebuilding her identity. Her story defies the traditional narrative of ârock bottom,â proving that transformation doesnât have to follow a specific script. Instead, Keelie empowers othersâespecially womenâto rewrite their own recovery journeys and embrace the sober curious lifestyle on their own terms.
From hiding behind alcohol to leading a thriving sober community, Keelieâs experience is a testament to whatâs possible when we choose to begin again. If youâre seeking motivation, connection, or a reminder that healing is possible, this episode offers a powerful message of hope and self-discovery.
About Keelie Allen:
âKeelie Allen is a sobriety and mindset coach dedicated to empowering women to embrace alcohol-free living and rediscover their authentic selves. After overcoming her own struggles with alcohol dependency, Keelie transformed her life and now guides others on their journey to self-love, clarity, and purpose without relying on substances. Through her coaching, she fosters a supportive community that celebrates personal growth and resilience. Keelie shares her insights and experiences on Instagram, offering daily inspiration and practical tools for those exploring a sober lifestyle.Â
Follow her at @k33li3louis3 for motivation and guidance on your path to empowerment.
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âș Visit our website here: TheBeginAgainPodcast.com
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Beyond the podcast, Gary is also the founder of RCVR Brand, a movement dedicated to celebrating recovery and resilience through empowering apparel. RCVR is all about breaking the stigma, building community, and wearing your sobriety with pride. Explore the collection and join the movement!
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Join the RCVR Affiliate Program and share the message of hope, healing, and living your best life.
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