THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
Episodes
Ever feel like your workday slips away before you’ve had a chance to tackle what really matters? We’ve all been there. The good news? You don’t have to stay stuck in the cycle of distraction and procrastination!
In today’s episode, we’re breaking down 9 simple yet powerful steps to transform your workday—from the way you start your morning to how you wrap up your evening.
So whether you’re looking to stay focused, feel more accompli...
We have all been there, going through the motions, feeling all the things, just to get to the end of our day feeling defeated and discouraged.
Desperate for more. Deeply desiring to feel things differently. Regardless of specific season of life you are currently walking through, the beauty of humanity is that we all are dealing with our own kind of battle. Facing our own internal storm.
Today’s episode is going to be a hug for your...
Hello beautiful April, a brand new month and with it comes new energy, fresh beginnings, and a chance to step forward into something beautiful.
But what if, instead of just going through the motions of the season, we chose to embrace it with intention?
What if spring became more than just blooming flowers and longer days, but a season of resilience, renewal, and purpose?
In today’s episode, we’re diving into a Purposeful Spring To-D...
Have you ever stared at your never-ending to-do list, feeling completely overwhelmed before you’ve even started? You write down everything—every task, every errand, every little thing you think you need to do—only to feel even more stressed out. And instead of making progress, you end up stuck, frozen, unsure where to even begin. Sound familiar?
Well, you’re not alone. And today, we’re tackling this head-on! We’re breaking down the ...
Spring is here, and with it comes a fresh start! But let’s be real—our days are still packed with endless to-dos, schedules, and responsibilities.
What if you could simplify your day without feeling like you’re constantly playing catch-up?
In today’s episode, I’m sharing simple, practical ways to lighten your load, reduce stress, and create more space for what truly matters.
From streamlining your routines to embracing small mindse...
How often do we let numbers define us? Whether it’s the number on the scale, the number of likes on a post, or the grades on a report card—we let these digits control how we see ourselves.
But what if I told you that your worth is so much more than a number? That who you are is beyond any measurement?
In today’s episode, I want to speak directly to your heart about finding your worth outside of numbers, breaking free from compariso...
Sometimes, life forces us to slow down in the most unexpected ways. Last weekend, I found myself in a hospital bed—completely unplanned, completely out of my control.
And in those quiet, heavy moments, I was reminded of three powerful lessons that I could only learn, from spending the weekend in the hospital.
In today’s episode, I’m sharing the 3 lessons I learned and how my perspective has shifted in hope that these three lessons ...
March is here, and with it comes the perfect opportunity for a fresh start. This month is all about slowing down, simplifying, and making space for what truly matters.
Imagine a month where you feel more present, less overwhelmed, and more in tune with yourself.
In today’s episode, I’m sharing eight simple yet powerful ways to refresh your mindset, clear the clutter—both mental and physical—and step into a better version of you.
Fr...
Because when you actually take the time to plan your week ahead, with purpose and intention, you are not just setting yourself for a good week, but you are positioning your heart & your mind in a place to be more productive, but to also experience more joy along the way.
Sharing with you helpful tips for planning your week in order for you to feel motivated, inspired & capable to do the things you need to do for the week ah...
Success isn’t just about having the right skills or the perfect opportunity—it all starts with your mindset.
If you’ve ever felt stuck, doubted yourself, or wondered why some people seem to achieve their goals effortlessly, this episode is for you.
Today, we’re diving into the simple yet powerful mindset shifts that can set you up for success in every area of your life. I’m sharing five game-changing steps to help you reframe your ...
This is a completely different kind of episode and I am so excited. Getting vulnerable and reflecting on life currently by sharing with you my wins and losses for the month of January.
Plus, sharing with you exactly how you can use a challenging season for growth.
Because even your hard days and your hard seasons can still be the best!
Looking for guidance to help plan your goals for the year:
It’s another intentional to-do list. An episode full of ways for you to live a more intentional life this month.
So that you can step away from your actual to-do list and do things that spark joy and bring life to your heart!
Sharing with you the 7 things to do this February!
My favorite candles ~ Noteworthy Candle Company!
Looking for guidance to help plan your goals for the year:
It happens to all of us, we have the plan, the vision, we know what we want but we simply do to much, fill our schedules so full, and our commitments so far that we get to a point where we simply cannot any more.
Burn out. Something we all are aware of and try to avoid, but it gets the best of us!
Today I am sharing with you strategies to help avoid burnout so that you don’t have to waste any more time achieving the one thing you a...
Think of this episode as pressing play on encouragement.
Saying accept to receiving the words needed to encourage you exactly where you are right now. From where ever it is that you are standing.
So that you can feel good about the life you are living and empowered to keep showing up as the version of you that you already are every single day!
The encouragement that you didn’t even know you needed, just for you friend!
Looking for m...
Well we have made it through the first full week of the year and I feel like the world could just use a hug.
So that is exactly what this episode is. A hug.
A warm message to reach directly to your heart, touch you deep and encourage you there.
Encourage you in the midst of your desperation and struggle.
To love you in your yearning more.
Sharing this episode from the depths of my own raw and real heart, important reminders to help...
Have you ever chosen a word of the year? Some may love the idea, while others may feel completely overwhelmed by the process.
How can one word establish a vision for myself and what I hope to accomplish in the next year? And how in the world am I even to pick the right word for me?
Well the good news is choosing your own word of the year can be quite simple. And even fun.
Sharing with you 5 tips on how to choose your word of the yea...
Get your Goal Planning Guide HERE to help plan your goals for 2025!
Hello 2025. A big warm welcome to a brand new year.
And to celebrate I am giving you the encouragement you need to get this year started off in the best way possible.
Some encouragement from my heart to yours, plus THREE words, well the only THREE words you need to start your new year off on the right foot!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the ...
Get your Goal Planning Guide HERE to help plan your goals for 2025!
We are just days away from a brand new year and I am sure you are finding yourself feeling all the things!
As you sit in preparation as we get ready to embark on 2025, I am bringing you your guide to creating goals that can actually be achieved.
Simple tips and strategies to help your goal planning turn into a success as you prepare for the new year!
So that this ca...
The week of Christmas is here and I truly hope this is a week that can bring a feeling of hope, restoration and joy to your heart!
The world is heavy, life is hard, & a multitude of feelings and emotions encompass our hearts & thoughts everyday, but this week, this week I want abundant joy for you.
I want you to feel the holidays the way you use to, when life was more simple and carefree.
Sharing with you FIVE ways to feel ...
It can be so easy, tempting actually, to allow the holiday season to overwhelm you. To allow the list of all the things that have to be done, things that we choose to do and continuously say yes to, to feel a little too much.
My hope for you is that this holiday season can be one that you actually enjoy. That you don’t have to feel the overwhelm, that the “stress” of the holiday season can have no effect on you!
Sharing with you SI...
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