The Betar Project

The Betar Project

A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born. In simple terms what is Mental Health? It's how you think, feel and act. This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change. Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do. New Episode every Monday at 6 am AEST

Episodes

June 23, 2024 47 mins

In this episode, Lenny Sinclair delves into the pivotal moments from his childhood that shaped his mindset and drive for greatness. Growing up with a strong desire to be more than ordinary, he found inspiration in wrestling and martial arts. Lenny discusses his insecurities, the facade he maintained in school, and how internal toughness replaced his need to prove himself outwardly. Additionally, he explores his path into martial ar...

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In this episode we are joined by Chris Van Dijk opens up about his childhood in Western Sydney, navigating bullying, and finding solace in boxing. He discusses the pivotal moments of his life, including his divorce and the subsequent changes that shaped his resilience and character. Chris also touches on the emotional and challenging experience of having a daughter with disabilities and the strength he found through that journey. W...

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In this insightful episode, Kevin Paulraj joins the show to discuss his journey of personal development, rooted in overcoming childhood trauma. Kevin highlights the importance of healing from past experiences, transitioning from victimhood to personal responsibility, and navigating various levels of consciousness ('to me,' 'by me,' 'through me'). He emphasizes the power of vulnerability, the true self,...

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This week episode we are joined by Ahmad Hraichie a funeral director and mortician known as the Muslim Undertaker, shares his compelling life journey from a bodybuilding youth in Sydney to his profound work in funeral services. He delves into the impact of Islamic faith on his approach to death, emphasising the dignity and respect accorded to the deceased through swift burials. Harachi recounts personal stories including transforma...

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In this Final Bali Edition episode of the podcast, we speak to Aren Jeet Singh Bahia. He shares his journey from a period of intense personal and professional turmoil to profound self-discovery and transformation. He discusses the impact of business breakups, relationship endings, and unexpected challenges like being stranded in Australia. Finding solace through mindfulness practices, breathwork, and plant medicine, he emphasises t...

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In this episode, Nathan Rance shares his personal journey of overcoming adversity and transforming his life through health and fitness. He discusses the importance of mindset and the impact it has on overall well-being. Nathan emphasises the need to break free from societal expectations and live life on one's own terms. He also provides valuable insights on manifestation and how to turn dreams into reality by setting clear goa...

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This week we are joined by Monty Hooke. An entrepreneur from Australia now living in Bali. In this episode Monty reflects on his childhood, entrepreneurial spirit from a young age, and the personal struggles he faced, relating them to his current endeavours and mindset. We cover topics like the importance of inner work, maintaining health and vitality, and creating a harmonious life that combines professional success with personal ...

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In this episode, Nick Jones opens up about his challenging upbringing and how he found solace in bodybuilding and meditation. He shares his journey from troubled teenager to successful bodybuilder and entrepreneur. Nick emphasises the importance of spirituality and self-discovery in shaping his life. He also discusses the balance between pursuing his goals and being present for his family. Nick provides valuable insights into fathe...

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This week is are joined by Yusha Kofi Achampong, who shares his transformative journey from a life of crime and incarceration to becoming a successful business owner guided by his Islamic faith. It explores deep themes such as the impact of the correctional system, the role of faith and self-awareness in personal change, and the challenges of balancing professional ambitions with family responsibilities. Yusha's story illustra...

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April 14, 2024 79 mins

In this episode, we are joined by financial advisor Ryan King to discuss the importance of financial well-being and its impact on mental health. Ryan emphasizes the significance of balancing work and family life, and how financial decisions can affect relationships. He also provides insights into setting financial goals, managing money, and finding fulfilment in life beyond material possessions.

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In this weeks episode we are joined by Renato Subotic. Renato is a highly accomplished MMA coach and former professional fighter.  He is known for his expertise in the mental and psychological aspects of fighting, and he has a deep understanding of the human condition. 

Join us as Renato Opens up like he hasn't before...

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Instagram: https://www.instagram.com/coachsubotic/

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Ben Salgado is a former inmate who has turned his life around and is now dedicated to helping others. After spending 10+ years in jail, Ben found his purpose and is now focused on building a successful business and being a positive role model for his son. He is passionate about fitness and uses his own experiences to inspire and motivate others to make positive changes in their lives.

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In this episode, Former Boxing World Champion Billy Dibb shares his journey as a boxer, his battle with cancer, and the lessons he has learned along the way. 

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Instagram: https://www.instagram.com/billydib/

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Sponsors: 
Betar Media:  https://www.instagram.com/betarmedia/



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In this episode, host Nick discusses the importance of the energy we put out into the world and how it can impact our lives. He shares a personal experience at a service station where the positive energy of the attendant had a profound effect on him. Nick emphasizes the idea that the energy we put into our work, relationships, and personal endeavors will determine the rewards we receive. He encourages listeners to shift their focus...

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This week I share a recent episode I was a guest on The Behind The Brand Podcast

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This episode we dive into not playing victim and letting labels become you identity, but instead taking action towards your goals even if it's imperfect.

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In this episode, Chris Griffin joins the podcast to discuss his journey as an entrepreneur and social media influencer. He emphasizes the importance of taking action and overcoming imposter syndrome to share valuable content online. Chris shares his personal experiences and the challenges he faced while building his online presence. He also provides insights into the mindset required for success and the drive to give back to his fa...

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March 3, 2024 11 mins

This solo episode i dive into leading by example for your children.

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Instagram:   https://www.instagram.com/thebetarproject/

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Betar Media:  https://www.instagram.com/betarmedia/

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In this episode, Alex Simon opens up about his personal journey and the challenges he has faced throughout his life. From feeling lost and insecure as a child to finding validation through powerlifting and fighting, Alex shares his experiences and the impact they have had on his self-worth. He discusses the importance of self-love and the process of learning to accept and appreciate oneself. Alex also talks about his time in jail a...

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In this episode, James Te Huna opens up about his challenging childhood, growing up in a dysfunctional home environment, and the impact it had on his life. He shares his journey of finding strength and resilience through boxing and martial arts, using them as a means to confront his fears and protect himself. James also discusses the importance of creating positive environments, such as BroFit, where men can come together, support ...

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