In this episode, Nick welcomes back Trent Grubb to discuss the challenges and strategies of balancing business growth with family life. Trent shares his personal journey of becoming a father, selling his gyms, and navigating the struggles of maintaining a successful business and a fulfilling family life. They explore themes of masculinity, the importance of self-care, delegation, and maintaining healthy relationships with partners. Trent emphasizes the significance of early morning routines, visualization practices, and setting boundaries to ensure a balanced life. The conversation provides actionable steps for fathers to improve their well-being and family relationships while pursuing their professional goals.
00:00 Welcome Back, Trent!
01:52 Struggles of Early Fatherhood
03:33 Turning Point: Taking Action
05:33 The Importance of Self-Care
15:13 Discipline and Self-Respect
18:07 Quality Time with Family
30:01 Navigating Relationship Challenges
36:39 Balancing Business and Family
38:52 Reconnecting with Your Partner
46:43 The Importance of Delegation
52:12 Lessons from Fatherhood
59:39 Final Thoughts and Advice
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