The Pelvic Floor and Aging: What Every Woman Should Know

In this essential episode of the Better With Age Podcast, we’re joined by Dr. Mandy LaBrosse, DPT, CAPP, a leading expert in pelvic floor physical therapy and women’s health. With over 15 years of clinical experience in orthopedic rehab, chronic pain management, and pelvic dysfunction, Mandy sheds light on a topic that affects millions—but rarely gets discussed: the health of your pelvic floor as you age.

We dive into how aging, menopause, pregnancy recovery, and lifestyle factors influence the pelvic floor and how issues like incontinence, pelvic pain, prolapse, and low back pain can be treated—not tolerated. Mandy explains the importance of early intervention, how pelvic health impacts core strength and mobility, and the role of holistic physical therapy in lifelong wellness.

This episode is packed with practical tips, myth-busting truths, and empowering insights that will help you understand your body and take proactive steps toward better health.

📍 Dr. LaBrosse is now accepting new patients at Creekside Physical Therapy and Wellness in Edina, MN—a clinic specializing in pelvic floor therapy, TMJ treatment, headache relief, and orthopedic physical therapy.

🎧 Tune in now to take control of your pelvic health and age with confidence!