DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!
Want to work with us? Apply here!
Watch on YouTube here.
Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Dr. Joe LaVacca discuss the impact of outside stressors on pain management. They explore how to effectively communicate with clients about their stressors, the importance of movement in pain management, and when to shift focus from movement to other factors like sleep and nutrition. The conversation emphasizes the need for open-ended questions and validation in client interactions, as well as the necessity of adapting training intensity based on life stressors.
Takeaways
Asking open-ended questions can reveal important stressors.
Validation of a client's feelings is crucial in communication.
Pain is often tied to emotional responses and stress.
Movement should always be a part of pain management.
It's important to monitor sleep and nutrition as factors in pain.
Clients often overlook familial coping strategies for pain.
Adapting training intensity based on stress levels is essential.
Communication should focus on the client's experience, not the clinician's.
Encouraging clients to share their stories can lead to better outcomes.
Being comfortable with the possibility of not being the right fit for a client is important.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!