DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!
Want to work with us? Apply here!
Watch on YouTube here.
Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca delve into the complexities of knee pain, particularly focusing on anterior knee pain. They discuss the importance of understanding both mechanical and psychosocial factors in treatment, the significance of accurate diagnosis, and the need for patients to be informed consumers in their rehabilitation journey. The conversation emphasizes the importance of setting clear goals and being aware of the nuances in pain management and recovery.
Takeaways
Anterior knee pain can stem from various causes, including patellofemoral pain and meniscal injuries.
A mechanical approach to knee pain often yields better rehabilitation outcomes.
Knee pain can linger for months or even years, requiring patience in treatment.
Understanding the patient's environment and psychosocial factors is crucial in treatment.
Accurate diagnosis is essential for effective treatment of knee pain.
Patients should be proactive consumers in their rehabilitation process.
Not all knee pain is related to soft tissue; many issues are joint-related.
Setting clear goals is vital for tracking progress in rehabilitation.
Pain management should focus on improving function rather than just alleviating pain.
Rehabilitation is a non-linear process, and setbacks are normal.
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.