In this week’s episode of the Beyond Podcast, I am welcoming pediatrician and parenting expert, Dr. Mona Amin of PedsDocTalk, for a candid conversation on navigating the complexities of modern parenting.
Dr. Mona talks about the crucial mindset shifts needed for parents to move from mere survival to truly enjoying the parenting journey. Dispelling the myth of perfect parenting, she emphasizes the power of connection, intuition, and adaptability.
We are sharing tips into managing the overwhelming influx of parenting information, setting healthy BOUNDARIES (always!) with compassion, and involving children in decision-making to foster autonomy. Dr. Mona's shares her personal experiences with birth trauma and infertility adding a layer of depth to her resilience and compassionate approach.
Friends, this episode is packed with practical tips and empowering advice for parents seeking to cultivate a healthier family dynamic. Listen now!
It's time to end the burnout cycle and start prioritizing YOU. Head over to Everae's website and book a FREE Discovery Call today!
Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!
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