The Big 6-Oh!
The Big 6-Oh! is the podcast that laughs in the face of turning 60. Hosted by radio favourite Kayley Harris and Guy Rowlison — overly confident, tragically proving otherwise — it’s a nostalgic, funny, and occasionally bewildered look at life beyond the milestone. From blue-light discos and fashion crimes to the creeping realisation that we’re now the old ones, this is where memories are revisited, rants are indulged, and the moments that made us who we are get a well-earned replay.
Episodes
Ever feel weighed down by stuff, or relationships you can’t quite let go of? In this episode, we explore how to let go of what no longer serves us—without guilt or regret. From family keepsakes to tangled emotions, we share stories, insights to help you lighten your load. Learn how letting go can create space for clarity, freedom, and unexpectd personal growth.
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Step onto the dance floor with the 5-Minute Time Traveller as we celebrate the life and legacy of disco queen Donna Summer. From her gospel roots and European beginnings to redefining dance music with hits like I Feel Love and Last Dance, Donna Summer’s career broke boundaries and influenced generations of artists. This episode explores her evolution beyond disco, her enduring impact on pop and dance music, and why her songs remain...
Climb aboard the time machine and revisit the 70s with the Eagles, a band that blended rock, country, and folk into pure magic. From Take It Easy to Hotel California, their songs became the soundtrack of a generation and remain classics today. Through breakups, reunions, and lasting influence, the Eagles’ music still soars across the decades.
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Hop aboard the Five Minute 70s Time Traveller for a rapid ride through the unforgettable sounds of the 70s and 80s. In this episode, we explore the extraordinary journey of the Bee Gees, from their early pop hits in Australia to global disco domination with Saturday Night Fever. Discover how their harmonies, falsetto vocals, and timeless songs shaped decades of music and continue to resonate today.
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Jump back to the early 80s when the Go-Go’s crashed through the music scene with punk energy and pop hooks. As the first all-female band to top the Billboard charts with their own songs and instruments, they redefined what rock could be. From Our Lips Are Sealed to Vacation, their legacy still beats strong today.
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Take a 5-minute ride back to the gritty streets of New York City where Blondie fused punk, disco, pop, and even hip hop into a groundbreaking sound. Fronted by the magnetic Debbie Harry, the band stormed from CBGB’s to global stardom with hits like Heart of Glass and Rapture. Decades later, Blondie’s fearless spirit and genre-bending style still resonate with artists and fans alike.
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Step inside the time machine for a whirlwind 5-minute journey into the world of Electric Light Orchestra. From their orchestral beginnings in the early 70s to their timeless anthems like Mr. Blue Sky and Don’t Bring Me Down, ELO’s music reshaped rock with a symphonic twist. Discover their legacy, influence, and why their sound still lights up arenas today.
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Kayley Harris and Guy Rowlison celebrate 50 episodes of The Big 6-Oh!, thank listeners and guests, and announce a short break — with Guy launching a fun new mini-series, The Five Minute Music Time Traveller.
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This week we speak with Warren Davies — the “Unbreakable Farmer” — about his extraordinary journey through personal hardship, resilience, and rural life’s toughest challenges. Warren shares how life’s setbacks — from family strain to financial turmoil — forged his unwavering mindset and inspired a mission to help others cultivate resilience, persistence, and well-being. Warm, authentic, and full of practical life lessons, this cand...
Ever sung along to your favourite song, only to realise years later you’ve been getting the words hilariously wrong? You’re not alone — misheard lyrics have been tripping up music lovers for decades. In this episode, we share the funniest lyrical blunders, from rock classics to pop anthems, and discover why our brains love to make up their own versions of the hits.
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On this episode of The Big 6-0h, Kayley and Guy Rowlison dive headfirst into the wacky world of novelty songs — those unforgettable, often ridiculous tunes that had us laughing, cringing, and singing along. From Shaddap You Face to The Streak, Monster Mash to Kung Fu Fighting, they share listener favourites, personal memories, and the wild stories behind the hits. It’s a musical trip down memory lane where cheese is welcome, and no...
After losing her mast and the world record attempt, solo sailor Lisa Blair made it safely to South Africa with a broken boat and a shattered dream — but found unexpected support and resilience in the sailing community. Despite overwhelming doubts, brutal weather, and personal injury, she chose to restart her circumnavigation, ultimately becoming the first woman to complete the route with one stop. Now, with renewed purpose and a mi...
In this 2-part episode we speak with Australian solo-sailor and climate activist Lisa Blair (OAM) as she shares her harrowing journey to become the first woman to sail solo, non-stop, and unassisted around Antarctica. She recounts the extreme challenges faced during her 2017 voyage, including violent storms, equipment failures, and the emotional toll of isolation. Lisa also discusses the making of the documentary Ice Maiden, reflec...
From a tough start in life with no father figure and constant upheaval, Jim Grenenger carved his own path through determination, instinct, and a little bit of luck. After an unlikely detour as a prison officer, he found his calling in fashion, becoming an unexpected champion of Australian design. His story is one of grit, reinvention, and building a creative life on his own terms. This is his story.
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In this week’s episode of The Big 6-0h, Kayley and Guy dive into the good, the bad, and the occasionally hilarious ugly realities of getting older. From seniors' parking confusion and trampoline regrets to the growing appreciation of sunsets and supermarket bags breeding in the boot, they reflect on how ageing shifts our priorities — and our knees.
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In this episode, we speak with Dr Mel Baker, an award-winning filmmaker, educator, author, and trauma survivor whose extraordinary life has inspired people worldwide. From a childhood marked by unimaginable abuse to her remarkable transformation into a creative force and global voice for healing, Mel shares how storytelling became both her lifeline and legacy. Her candid reflections on pain, resilience, and purpose remind us of the...
In this episode of The Big 6-Oh!, we’re talking about the defining moments that shape our lives — from chance encounters to major decisions and unexpected twists of fate. Whether it’s a career move, a relationship, or simply being in the right (or wrong) place at the right time, we explore the “sliding doors” moments that can send life in a whole new direction. Join us as we reflect, share stories, and celebrate the surprises that ...
Dr William DeJean, a leader in education and author of The Era of Overwhelm, joins us to explore why so many of us — especially in our 60s — feel swamped by life’s accelerating pace. We discuss the impact of technology, modern work demands, emotional overwhelm, and the rise of shadow beliefs during major life transitions. William also shares practical ways to navigate this new era with greater self-awareness, reflection, and resili...
In this special episode of The Big 6-Oh, we ditch the script and hit each other with 10 random and revealing questions — no topic off-limits. From early memories to quirky habits and unexpected insights, it’s a mix of laughs, awkward pauses, and a few deep dives into the past. Things get surprisingly personal… and just a little bit weird (and may or may not involve the occasional conversation with cats)
In this episode of The Big 6-Oh!, Aussie boxing legend Jeff Fenech reflects on a life of hard hits, high stakes, and heartfelt moments. From world titles to personal battles, Jeff opens up about resilience, reinvention, and reaching 60 with no plans to slow down. It’s raw, real, and packed with the passion that made him a national icon.
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