478: ADHD at work

Aji and Sally sit down to discuss their struggles with ADHD and the systems they have in place to stay focused at work. They each share the note taking systems (https://www.goodnotes.com/blog/zettelkasten-method) and tools they use to navigate a normal working day, how they came to fully understand and manage their ADHD, and Sally reminds us all why it’s very important to use a slash in your Slack reminders. — This episode of the Bike Shed has been sponsored by Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed), check the link for your free gift! Try out the reminder app Aji mentioned in this episode (https://www.inyourface.app/) to help keep yourself on track. Your hosts for this episode have been thoughtbot’s own Sally Hall (https://www.linkedin.com/in/sallyannahall) and Aji Slater (https://www.linkedin.com/in/doodlingdev/) If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: [e-mail] This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.