The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield — founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! 💛
🌀 Coming Soon: Create More Calm
In honor of our 3rd anniversary, we’re releasing a digital toolkit to help you feel calmer and focused every day.
📝 What’s inside: – A Checklist for Calm to guide your day – A Planner for Insomnia + ADHD to support focus and restful nights.
✨ Want early access?
Join the waitlist: https://upwardtogether.myflodesk.com/calmtoolkit
🌿 Episode Ritual: Sensory Pairing
• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea
Shop the Deep Rest Ritual Kit:
Affiliate link — thank you for supporting the show!
💛 Support the Sound Journey
https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW
🔗 Stay Connected
TBBP Links: https://linktr.ee/relaxconnectcreate
Upward Together: https://www.upwardtogether.art/
Studio Sya: https://www.studiosya.art/
TBBP Blog: https://www.upwardtogether.art/mindfulness
Email: thebinauralbeatpodcast@gmail.com
✨ Help Us Grow
If this episode resonated with you:
• 📝 Write a quick review on Apple Podcasts
Your words help more listeners find their way to calm
#TheBinauralBeatPodcast #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!