In this episode dietitians Anna and Alex from The Biting Truth episode discuss weight loss plateaus
- What is a weight loss plateau
- What causes weight loss plateaus
- How to overcome the weight loss plateau
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Episode sponsors:
- Salad Servers (home delivered salads and meals)
- Use the code BITINGTRUTH20 for 20% off your first home delivered order.
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What else:
- Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)
- Website: thebitingtruth.com
- 7 Day Weight Loss Meal Plans
- Instagram: @thebitingtruth
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