This episode explores the pervasive presence of sugar in modern diets and the significant impact it has on health. We examine how excessive sugar consumption contributes to issues such as obesity, diabetes, and heart disease, while also discussing the addictive nature of sugar and its prevalence in processed foods. Additionally, we provide practical advice on identifying hidden sugars in everyday products and steps to reduce sugar intake for a healthier lifestyle.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com