Summary:
In this episode, Vince meets with Leighton Campbell, author of 'Your Happiness Equation', owner of 1st Allegiant Insurance, and a Jiu-Jitsu purple belt. We discuss Leighton's journey from Jamaica to South Florida, his experiences in business, Jiu-Jitsu, and the overlap of his two passions. Leighton shares insights on the importance of community, gratitude, and the structures that contribute to happiness.
He also shares the process of writing his book, the seven variables of happiness, and the significance of hard work in achieving fulfillment. The conversation touches on the evolving landscape of Jiu-Jitsu as a sport and its potential for mainstream acceptance, especially with recent investments from the UFC.
You can follow Leighton on IG or online:
IG: @1stallegiant or @yourhappinesseq
W: www.1stallegiant.com or www.yourhappinesseq.com
Chapters:
00:00 Introduction to Leighton Campbell and His Journey
02:54 Leighton's Business Background and Insurance Agency
06:04 The Intersection of Jiu-Jitsu and Business
09:11 Leighton's Athletic Background and Jiu-Jitsu Journey
11:59 Training Philosophy and Overcoming Challenges
15:06 Community Engagement in Jiu-Jitsu
17:59 The Birth of the Happiness Equation
20:57 Exploring the Seven Variables of Happiness
31:17 The Desire to Contribute
32:45 Phased Approach to Project Development
35:47 The Journey of Writing a Book
38:57 Finding Happiness Beyond Material Success
41:30 The Role of Gratitude in Happiness
49:52 Understanding the Happiness Score
01:01:40 Taking the First Step in Your Journey
01:05:35 The Impact of Literature on Personal Growth
01:11:32 Exploring Jiu-Jitsu Pop Culture
01:20:00 The Future of Jiu-Jitsu as a Sport
The BizJitsu Podcast is sponsored by Union Staffing Group, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent.
Follow us on Instagram: @BizJitsu_Podcast | @vincepacleb | @archie_dane
Keywords:
Leighton Campbell, Your Happiness Equation, Jiu-Jitsu, business, personal growth, happiness, gratitude, community, writing, book publishing
Dr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!
IG: @groundworkchiropractic
W: www.groundworkchiropractic.com
The BizJitsu Podcast is sponsored by Union Staffing Group, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent.
Follow us on Instagram: @BizJitsu_Podcast | @vincepacleb | @archie_dane
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