“A Fight is a Fight, it doesn’t matter what tools you have, all that matters is how efficient your chassis is.” – Tim Kennedy
My guest this episode is Tim Kennedy, a Special Forces Sniper, a Range Qualified Green Beret, a former UFC & Strike Force Fighter, and the President of Sheep Dog Response. He is one of the few fighters to simultaneously serve in the United States Army while also fighting professionally and is the recipient of the Army’s Bronze Star Medal. Mr. Kennedy is the founder of the Acton Academy, which is a K-12 Charter school. He is also active as a television host, producer, and entrepreneur.
This episode is filled with leadership, mindset, and fighting wisdom from Tim Kennedy’s first-hand experience in life and death situations and his experience competing in Mixed Martial Arts. My Key takeaway is that “Awareness, Assessment, Action, and Analysis” are essential skills to success on the battlefield, in the boardroom, and in the cage. In this episode we talk about how important it is to build a physical and mental chassis that can adapt and change in chaos. We dive deep into dealing with Fear and understanding the value of time. Time is all we have, it is constantly running out, and we can never get it back. So live a life with intention, discipline, and focus so that we can be ready to serve and protect when called upon.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.