“Know yourself, know your enemy, know your ability and know your surroundings.” – Master Wong
My guest this episode is Michael Wong, known to the world as Master Wong. He is the first martial artist to successfully use YouTube as a teaching platform with a reach of almost 3 Million followers. His high energy and dynamic teaching style along with engaging content has inspired and educated millions of viewers. He is truly an internet trailblazer.
This episode is all about Master Wong’s story and his drive to overcome bullying, gangs, and how martial arts has transformed his life. My key take away is Know Yourself to Know Your Enemy. We have to develop an awareness and understand our abilities, be able to read our opponents and gage the threats in our surroundings. This awareness is vital to choosing the correct tactics and strategies in dangerous situations. We discuss training strategies, teaching methods, and martial arts mindset and philosophy. Master Wong’s stories of overcoming adversity are inspirational, and he lives and breathes what he teaches.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.